6.1 km | 00:32:04 | 05:14/km日期: 2015-12-03 21:36 - 卡路里: 453 Cal - 溫度: 18°C - 濕度: 59%
Pace: 04'43" / 04'53" / 05'15" / 05'13" / 05'05" / 05'08" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'02") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'15" (+00'22") | 1000 / 3000 |
4 | | 05'12" (+00'19") | 1000 / 4000 |
5 | | 05'04" (+00'11") | 1000 / 5000 |
6 | | 05'08" (+00'15") | 1000 / 6000 |
7 | | 04'50" | 116 / 6116 |
12月累積里程 :
91.44 km ASICS KAYANO 20 累積 :
927.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'53" | 00:09'36" |
3 | 05'15" | 00:14'51" |
4 | 05'13" | 00:20'04" |
5 | 05'05" | 00:25'09" |
6 | 05'08" | 00:30'17" |
6.1 | 04'51" | 00:30'51" |