9.3 km | 01:01:13 | 06:33/km日期: 2023-02-19 07:12 - 卡路里: 688 Cal - 總步數: 10134 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 100%
Pace: 06'06" / 06'11" / 06'36" / 05'53" / 06'02" / 06'24" / 05'37" / 08'01" / 07'05" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'24") | 1001 / 1001 | 188 / 86 |
| 2 | | 06'08" (+00'27") | 1005 / 2006 | 187 / 86 |
| 3 | | 06'33" (+00'52") | 1006 / 3012 | 181 / 83 |
| 4 | | 05'53" (+00'12") | 1006 / 4019 | 182 / 92 |
| 5 | | 05'57" (+00'16") | 1003 / 5023 | 186 / 90 |
| 6 | | 06'21" (+00'40") | 1005 / 6028 | 165 / 95 |
| 7 | | 06'54" (+01'13") | 142 / 6171 | 170 / 84 |
| 8 | | 05'41" | 1002 / 7173 | 183 / 96 |
| 9 | | 08'21" (+02'40") | 1001 / 8175 | 116 / 102 |
| 10 | | 06'56" (+01'15") | 1002 / 9178 | 158 / 90 |
| 11 | | 10'44" (+05'03") | 186 / 9364 | 13 / 715 |
| 12 | | 10'44" (+05'03") | 186 / 9550 | 13 / 715 |
2月累積里程 : 21.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'11" | 00:12'17" |
| 3 | 06'36" | 00:18'53" |
| 4 | 05'53" | 00:24'46" |
| 5 | 06'02" | 00:30'48" |
| 6 | 06'24" | 00:37'12" |
| 7 | 05'37" | 00:42'49" |
| 8 | 08'01" | 00:50'50" |
| 9 | 07'05" | 00:57'55" |
| 9.3 | 10'02" | 01:01'13" |
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