12.0 km | 01:02:23 | 05:11/km日期: 2015-12-02 18:17 - 地點: 暖暖運動公園 - 天氣: 陰 - 卡路里: 616 Cal - 總步數: 11702 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 89%
Pace: 05'58" / 05'29" / 04'52" / 04'44" / 04'49" / 05'07" / 04'57" / 05'03" / 05'32" / 04'55" / 05'12" / 05'31" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'14") | 1001 / 1001 | 182 / 91 |
| 2 | | 05'26" (+00'43") | 1008 / 2009 | 186 / 98 |
| 3 | | 04'49" (+00'06") | 1008 / 3018 | 191 / 108 |
| 4 | | 04'43" | 1010 / 4029 | 192 / 109 |
| 5 | | 04'45" (+00'02") | 1002 / 5031 | 192 / 109 |
| 6 | | 05'07" (+00'24") | 1000 / 6031 | 175 / 111 |
| 7 | | 04'58" (+00'15") | 1006 / 7037 | 190 / 105 |
| 8 | | 04'58" (+00'15") | 1004 / 8041 | 193 / 103 |
| 9 | | 05'33" (+00'50") | 1002 / 9044 | 176 / 102 |
| 10 | | 04'52" (+00'09") | 1010 / 10055 | 192 / 106 |
| 11 | | 05'09" (+00'26") | 1004 / 11059 | 190 / 101 |
| 12 | | 05'32" (+00'49") | 1007 / 12067 | 189 / 95 |
| 13 | | 18'31" (+13'48") | 7 / 12074 | 60 / 90 |
12月累積里程 : 293.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 04'52" | 00:16'19" |
| 4 | 04'44" | 00:21'03" |
| 5 | 04'49" | 00:25'52" |
| 6 | 05'07" | 00:30'59" |
| 7 | 04'57" | 00:35'56" |
| 8 | 05'03" | 00:40'59" |
| 9 | 05'32" | 00:46'31" |
| 10 | 04'55" | 00:51'26" |
| 11 | 05'12" | 00:56'38" |
| 12 | 05'31" | 01:02'09" |
| 12.0 | 32'24" | 01:02'23" |
31740.7 km | 
0.0 km
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