14.0 km | 01:43:26 | 07:22/km日期: 2023-02-19 17:19 - 總爬升: 304 m - 地點: 壽山登山步道 - 平均心率: 114 - 卡路里: 890 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61%
Pace: 06'16" / 07'17" / 07'14" / 09'36" / 06'14" / 13'09" / 08'01" / 08'23" / 06'53" / 08'22" / 06'44" / 10'28" / 06'25" / 08'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'02") | 1000 / 1000 |
| 2 | | 07'17" (+01'03") | 1000 / 2000 |
| 3 | | 07'13" (+00'59") | 1000 / 3000 |
| 4 | | 08'30" (+02'16") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 08'31" (+02'17") | 1000 / 6000 |
| 7 | | 08'01" (+01'47") | 1000 / 7000 |
| 8 | | 08'23" (+02'09") | 1000 / 8000 |
| 9 | | 06'53" (+00'39") | 1000 / 9000 |
| 10 | | 08'10" (+01'56") | 1000 / 10000 |
| 11 | | 06'44" (+00'30") | 1000 / 11000 |
| 12 | | 07'58" (+01'44") | 1000 / 12000 |
| 13 | | 06'25" (+00'11") | 1000 / 13000 |
| 14 | | 06'40" (+00'26") | 1000 / 14000 |
| 15 | | 05'40" | 18 / 14018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
318.47 km 
藍色Y拖 累積 :
920.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'17" | 00:13'33" |
| 3 | 07'14" | 00:20'47" |
| 4 | 09'36" | 00:30'23" |
| 5 | 06'14" | 00:36'37" |
| 6 | 13'09" | 00:49'46" |
| 7 | 08'01" | 00:57'47" |
| 8 | 08'23" | 01:06'10" |
| 9 | 06'53" | 01:13'03" |
| 10 | 08'22" | 01:21'25" |
| 11 | 06'44" | 01:28'09" |
| 12 | 10'28" | 01:38'37" |
| 13 | 06'25" | 01:45'02" |
| 14 | 08'11" | 01:53'13" |
| 14.0 | 06'19" | 01:53'20" |
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