13.0 km | 01:18:12 | 06:00/km日期: 2023-02-16 19:41 - 平均心率: 159 - 卡路里: 805 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 72%
Pace: 06'51" / 06'07" / 06'23" / 06'00" / 06'00" / 05'54" / 09'02" / 06'02" / 05'52" / 05'49" / 05'42" / 05'56" / 05'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'36") | 1000 / 2000 |
| 3 | | 06'22" (+00'51") | 1000 / 3000 |
| 4 | | 06'00" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'34") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 05'52" (+00'21") | 1000 / 9000 |
| 10 | | 05'49" (+00'18") | 1000 / 10000 |
| 11 | | 05'41" (+00'10") | 1000 / 11000 |
| 12 | | 05'56" (+00'25") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'40" (+00'09") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 78.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'07" | 00:12'58" |
| 3 | 06'23" | 00:19'21" |
| 4 | 06'00" | 00:25'21" |
| 5 | 06'00" | 00:31'21" |
| 6 | 05'54" | 00:37'15" |
| 7 | 09'02" | 00:46'17" |
| 8 | 06'02" | 00:52'19" |
| 9 | 05'52" | 00:58'11" |
| 10 | 05'49" | 01:04'00" |
| 11 | 05'42" | 01:09'42" |
| 12 | 05'56" | 01:15'38" |
| 13 | 05'31" | 01:21'09" |
| 13.0 | 06'04" | 01:21'12" |
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