10.0 km | 00:48:59 | 04:53/km日期: 2023-02-18 07:51 - 天氣: 晴天☀️ - 平均心率: 168 - 卡路里: 646 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 96%
Pace: 04'58" / 04'44" / 04'40" / 04'42" / 04'50" / 05'05" / 05'11" / 04'56" / 04'53" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'19") | 1000 / 1000 |
| 2 | | 04'44" (+00'05") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'41" (+00'02") | 1000 / 4000 |
| 5 | | 04'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'25") | 1000 / 6000 |
| 7 | | 05'10" (+00'31") | 1000 / 7000 |
| 8 | | 04'56" (+00'17") | 1000 / 8000 |
| 9 | | 04'53" (+00'14") | 1000 / 9000 |
| 10 | | 04'59" (+00'20") | 1000 / 10000 |
| 11 | | 04'42" (+00'03") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
222.51 km 
SAUCONY Axon 3 累積 :
975.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'40" | 00:14'22" |
| 4 | 04'42" | 00:19'04" |
| 5 | 04'50" | 00:23'54" |
| 6 | 05'05" | 00:28'59" |
| 7 | 05'11" | 00:34'10" |
| 8 | 04'56" | 00:39'06" |
| 9 | 04'53" | 00:43'59" |
| 10 | 04'59" | 00:48'58" |
| 10.0 | 04'46" | 00:49'00" |
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