8.0 km | 00:37:15 | 04:37/km日期: 2015-12-02 06:47 - 卡路里: 516 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'20" / 04'56" / 04'41" / 04'30" / 05'39" / 04'22" / 04'20" / 04'27" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'00") | 1000 / 1000 |
2 | | 04'55" (+00'35") | 1000 / 2000 |
3 | | 04'40" (+00'20") | 1000 / 3000 |
4 | | 04'30" (+00'10") | 1000 / 4000 |
5 | | 04'27" (+00'07") | 1000 / 5000 |
6 | | 04'22" (+00'02") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 04'26" (+00'06") | 1000 / 8000 |
9 | | 04'16" | 42 / 8042 |
12月累積里程 : 352.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'56" | 00:10'16" |
3 | 04'41" | 00:14'57" |
4 | 04'30" | 00:19'27" |
5 | 05'39" | 00:25'06" |
6 | 04'22" | 00:29'28" |
7 | 04'20" | 00:33'48" |
8 | 04'27" | 00:38'15" |
8.0 | 04'18" | 00:38'26" |