10.0 km | 01:14:58 | 07:29/km日期: 2023-02-17 05:34 - 平均心率: 149 - 卡路里: 731 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 58%
Pace: 07'54" / 07'43" / 07'42" / 08'27" / 15'06" / 07'15" / 06'58" / 06'48" / 06'34" / 06'43" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'22") | 1000 / 1000 |
| 2 | | 07'43" (+01'10") | 1000 / 2000 |
| 3 | | 07'41" (+01'08") | 1000 / 3000 |
| 4 | | 08'27" (+01'54") | 1000 / 4000 |
| 5 | | 08'42" (+02'09") | 1000 / 5000 |
| 6 | | 07'14" (+00'41") | 1000 / 6000 |
| 7 | | 06'57" (+00'24") | 1000 / 7000 |
| 8 | | 06'48" (+00'15") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'43" (+00'10") | 1000 / 10000 |
| 11 | | 16'08" (+09'35") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
300.11 km 
ASICS HYPER SPEED 2 cm27 累積 :
3253.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'43" | 00:15'37" |
| 3 | 07'42" | 00:23'19" |
| 4 | 08'27" | 00:31'46" |
| 5 | 15'06" | 00:46'52" |
| 6 | 07'15" | 00:54'07" |
| 7 | 06'58" | 01:01'05" |
| 8 | 06'48" | 01:07'53" |
| 9 | 06'34" | 01:14'27" |
| 10 | 06'43" | 01:21'10" |
| 10.0 | 17'12" | 01:21'21" |
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