65.0 km | 07:16:24 | 06:42/km日期: 2015-12-04 03:27 - 總爬升: 674 m - 卡路里: 4738 Cal - 溫度: 19°C - 濕度: 60%
Pace: 01'22" / 06'35" / 06'30" / 06'21" / 06'11" / 05'58" / 06'00" / 05'52" / 05'46" / 05'51" / 05'45" / 06'34" / 05'45" / 05'49" / 05'55" / 05'47" / 09'39" / 13'55" / 06'07" / 06'08" / 06'50" / 06'48" / 06'22" / 06'27" / 07'05" / 06'39" / 06'10" / 06'07" / 06'11" / 06'44" / 05'53" / 06'38" / 08'21" / 06'04" / 06'15" / 08'01" / 06'47" / 06'46" / 06'42" / 06'42" / 14'47" / 05'49" / 06'01" / 05'49" / 05'48" / 06'16" / 06'02" / 06'09" / 05'56" / 06'47" / 07'13" / 05'55" / 05'56" / 05'55" / 06'14" / 12'38" / 05'30" / 05'49" / 05'59" / 05'53" / 06'30" / 06'31" / 06'27" / 07'00" / 06'37" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'59") | 1000 / 1000 |
| 2 | | 06'34" (+01'04") | 1000 / 2000 |
| 3 | | 06'29" (+00'59") | 1000 / 3000 |
| 4 | | 06'21" (+00'51") | 1000 / 4000 |
| 5 | | 06'10" (+00'40") | 1000 / 5000 |
| 6 | | 05'58" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'30") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'46" (+00'16") | 1000 / 9000 |
| 10 | | 05'50" (+00'20") | 1000 / 10000 |
| 11 | | 05'44" (+00'14") | 1000 / 11000 |
| 12 | | 06'34" (+01'04") | 1000 / 12000 |
| 13 | | 05'44" (+00'14") | 1000 / 13000 |
| 14 | | 05'49" (+00'19") | 1000 / 14000 |
| 15 | | 05'55" (+00'25") | 1000 / 15000 |
| 16 | | 05'46" (+00'16") | 1000 / 16000 |
| 17 | | 09'39" (+04'09") | 1000 / 17000 |
| 18 | | 13'54" (+08'24") | 1000 / 18000 |
| 19 | | 06'06" (+00'36") | 1000 / 19000 |
| 20 | | 06'08" (+00'38") | 1000 / 20000 |
| 21 | | 06'50" (+01'20") | 1000 / 21000 |
| 22 | | 06'47" (+01'17") | 1000 / 22000 |
| 23 | | 06'22" (+00'52") | 1000 / 23000 |
| 24 | | 06'26" (+00'56") | 1000 / 24000 |
| 25 | | 07'04" (+01'34") | 1000 / 25000 |
| 26 | | 06'30" (+01'00") | 1000 / 26000 |
| 27 | | 06'18" (+00'48") | 1000 / 27000 |
| 28 | | 06'07" (+00'37") | 1000 / 28000 |
| 29 | | 06'11" (+00'41") | 1000 / 29000 |
| 30 | | 06'44" (+01'14") | 1000 / 30000 |
| 31 | | 05'52" (+00'22") | 1000 / 31000 |
| 32 | | 06'38" (+01'08") | 1000 / 32000 |
| 33 | | 08'21" (+02'51") | 1000 / 33000 |
| 34 | | 06'03" (+00'33") | 1000 / 34000 |
| 35 | | 06'15" (+00'45") | 1000 / 35000 |
| 36 | | 08'00" (+02'30") | 1000 / 36000 |
| 37 | | 06'47" (+01'17") | 1000 / 37000 |
| 38 | | 06'46" (+01'16") | 1000 / 38000 |
| 39 | | 06'34" (+01'04") | 1000 / 39000 |
| 40 | | 06'41" (+01'11") | 1000 / 40000 |
| 41 | | 14'47" (+09'17") | 1000 / 41000 |
| 42 | | 05'56" (+00'26") | 1000 / 42000 |
| 43 | | 06'00" (+00'30") | 1000 / 43000 |
| 44 | | 05'48" (+00'18") | 1000 / 44000 |
| 45 | | 05'48" (+00'18") | 1000 / 45000 |
| 46 | | 06'16" (+00'46") | 1000 / 46000 |
| 47 | | 06'01" (+00'31") | 1000 / 47000 |
| 48 | | 06'09" (+00'39") | 1000 / 48000 |
| 49 | | 05'56" (+00'26") | 1000 / 49000 |
| 50 | | 06'46" (+01'16") | 1000 / 50000 |
| 51 | | 07'12" (+01'42") | 1000 / 51000 |
| 52 | | 05'54" (+00'24") | 1000 / 52000 |
| 53 | | 05'56" (+00'26") | 1000 / 53000 |
| 54 | | 05'54" (+00'24") | 1000 / 54000 |
| 55 | | 06'13" (+00'43") | 1000 / 55000 |
| 56 | | 12'37" (+07'07") | 1000 / 56000 |
| 57 | | 05'30" | 1000 / 57000 |
| 58 | | 05'48" (+00'18") | 1000 / 58000 |
| 59 | | 05'59" (+00'29") | 1000 / 59000 |
| 60 | | 05'52" (+00'22") | 1000 / 60000 |
| 61 | | 06'30" (+01'00") | 1000 / 61000 |
| 62 | | 06'31" (+01'01") | 1000 / 62000 |
| 63 | | 06'26" (+00'56") | 1000 / 63000 |
| 64 | | 07'00" (+01'30") | 1000 / 64000 |
| 65 | | 06'37" (+01'07") | 1000 / 65000 |
| 66 | | 08'31" (+03'01") | 47 / 65047 |
12月累積里程 : 246.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'22" | 00:01'22" |
| 2 | 06'35" | 00:07'57" |
| 3 | 06'30" | 00:14'27" |
| 4 | 06'21" | 00:20'48" |
| 5 | 06'11" | 00:26'59" |
| 6 | 05'58" | 00:32'57" |
| 7 | 06'00" | 00:38'57" |
| 8 | 05'52" | 00:44'49" |
| 9 | 05'46" | 00:50'35" |
| 10 | 05'51" | 00:56'26" |
| 11 | 05'45" | 01:02'11" |
| 12 | 06'34" | 01:08'45" |
| 13 | 05'45" | 01:14'30" |
| 14 | 05'49" | 01:20'19" |
| 15 | 05'55" | 01:26'14" |
| 16 | 05'47" | 01:32'01" |
| 17 | 09'39" | 01:41'40" |
| 18 | 13'55" | 01:55'35" |
| 19 | 06'07" | 02:01'42" |
| 20 | 06'08" | 02:07'50" |
| 21 | 06'50" | 02:14'40" |
| 22 | 06'48" | 02:21'28" |
| 23 | 06'22" | 02:27'50" |
| 24 | 06'27" | 02:34'17" |
| 25 | 07'05" | 02:41'22" |
| 26 | 06'39" | 02:48'01" |
| 27 | 06'10" | 02:54'11" |
| 28 | 06'07" | 03:00'18" |
| 29 | 06'11" | 03:06'29" |
| 30 | 06'44" | 03:13'13" |
| 31 | 05'53" | 03:19'06" |
| 32 | 06'38" | 03:25'44" |
| 33 | 08'21" | 03:34'05" |
| 34 | 06'04" | 03:40'09" |
| 35 | 06'15" | 03:46'24" |
| 36 | 08'01" | 03:54'25" |
| 37 | 06'47" | 04:01'12" |
| 38 | 06'46" | 04:07'58" |
| 39 | 06'42" | 04:14'40" |
| 40 | 06'42" | 04:21'22" |
| 41 | 14'47" | 04:36'09" |
| 42 | 05'49" | 04:41'58" |
| 43 | 06'01" | 04:47'59" |
| 44 | 05'49" | 04:53'48" |
| 45 | 05'48" | 04:59'36" |
| 46 | 06'16" | 05:05'52" |
| 47 | 06'02" | 05:11'54" |
| 48 | 06'09" | 05:18'03" |
| 49 | 05'56" | 05:23'59" |
| 50 | 06'47" | 05:30'46" |
| 51 | 07'13" | 05:37'59" |
| 52 | 05'55" | 05:43'54" |
| 53 | 05'56" | 05:49'50" |
| 54 | 05'55" | 05:55'45" |
| 55 | 06'14" | 06:01'59" |
| 56 | 12'38" | 06:14'37" |
| 57 | 05'30" | 06:20'07" |
| 58 | 05'49" | 06:25'56" |
| 59 | 05'59" | 06:31'55" |
| 60 | 05'53" | 06:37'48" |
| 61 | 06'30" | 06:44'18" |
| 62 | 06'31" | 06:50'49" |
| 63 | 06'27" | 06:57'16" |
| 64 | 07'00" | 07:04'16" |
| 65 | 06'37" | 07:10'53" |
| 65.0 | 08'40" | 07:11'18" |
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