10.0 km | 00:54:48 | 05:28/km日期: 2015-12-01 19:27 - 卡路里: 893 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'32" / 05'23" / 05'39" / 05'33" / 05'29" / 05'29" / 05'27" / 05'21" / 05'17" / 05'10" / 27'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 1007 / 1007 |
| 2 | | 05'22" (+00'12") | 996 / 2004 |
| 3 | | 05'40" (+00'30") | 1016 / 3021 |
| 4 | | 05'32" (+00'22") | 1005 / 4027 |
| 5 | | 05'29" (+00'19") | 1010 / 5037 |
| 6 | | 05'27" (+00'17") | 1007 / 6045 |
| 7 | | 05'27" (+00'17") | 1000 / 7045 |
| 8 | | 05'21" (+00'11") | 1015 / 8061 |
| 9 | | 05'16" (+00'06") | 1005 / 9066 |
| 10 | | 05'10" | 995 / 10062 |
12月累積里程 : 264.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'39" | 00:16'34" |
| 4 | 05'33" | 00:22'07" |
| 5 | 05'29" | 00:27'36" |
| 6 | 05'29" | 00:33'05" |
| 7 | 05'27" | 00:38'32" |
| 8 | 05'21" | 00:43'53" |
| 9 | 05'17" | 00:49'10" |
| 10 | 05'10" | 00:54'20" |
| 10.0 | 27'27" | 00:54'48" |
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