10.2 km | 00:59:53 | 05:53/km日期: 2015-12-04 05:40 - 卡路里: 622 Cal - 溫度: 18°C - 濕度: 65%
Pace: 06'10" / 07'05" / 06'58" / 06'36" / 06'01" / 06'00" / 05'44" / 05'01" / 05'17" / 04'13" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'48") | 996 / 996 |
| 2 | | 07'04" (+02'47") | 1002 / 1998 |
| 3 | | 07'01" (+02'44") | 1006 / 3005 |
| 4 | | 06'35" (+02'18") | 1002 / 4007 |
| 5 | | 06'02" (+01'45") | 996 / 5003 |
| 6 | | 05'57" (+01'40") | 1006 / 6009 |
| 7 | | 05'46" (+01'29") | 993 / 7003 |
| 8 | | 04'59" (+00'42") | 1004 / 8008 |
| 9 | | 05'14" (+00'57") | 1009 / 9017 |
| 10 | | 04'17" | 999 / 10017 |
| 11 | | 05'18" (+01'01") | 138 / 10155 |
12月累積里程 :
314.61 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'05" | 00:13'15" |
| 3 | 06'58" | 00:20'13" |
| 4 | 06'36" | 00:26'49" |
| 5 | 06'01" | 00:32'50" |
| 6 | 06'00" | 00:38'50" |
| 7 | 05'44" | 00:44'34" |
| 8 | 05'01" | 00:49'35" |
| 9 | 05'17" | 00:54'52" |
| 10 | 04'13" | 00:59'05" |
| 10.2 | 05'08" | 00:59'53" |
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