21.0 km | 02:59:28 | 08:32/km日期: 2023-02-12 05:30 - 平均心率: 139 - 卡路里: 1553 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 93%
Pace: 08'41" / 06'17" / 07'28" / 07'14" / 07'54" / 07'58" / 07'32" / 06'45" / 08'58" / 08'49" / 15'29" / 10'44" / 07'10" / 12'34" / 07'25" / 08'46" / 08'02" / 07'59" / 08'50" / 07'06" / 12'20" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'25") | 1000 / 1000 |
| 2 | | 07'07" (+00'42") | 1000 / 2000 |
| 3 | | 07'28" (+01'03") | 1000 / 3000 |
| 4 | | 07'14" (+00'49") | 1000 / 4000 |
| 5 | | 07'53" (+01'28") | 1000 / 5000 |
| 6 | | 07'57" (+01'32") | 1000 / 6000 |
| 7 | | 07'32" (+01'07") | 1000 / 7000 |
| 8 | | 06'45" (+00'20") | 1000 / 8000 |
| 9 | | 08'58" (+02'33") | 1000 / 9000 |
| 10 | | 08'48" (+02'23") | 1000 / 10000 |
| 11 | | 15'29" (+09'04") | 1000 / 11000 |
| 12 | | 10'43" (+04'18") | 1000 / 12000 |
| 13 | | 07'10" (+00'45") | 1000 / 13000 |
| 14 | | 11'47" (+05'22") | 425 / 13425 |
| 15 | | 10'34" (+04'09") | 1000 / 14425 |
| 16 | | 07'59" (+01'34") | 1000 / 15425 |
| 17 | | 08'57" (+02'32") | 1000 / 16425 |
| 18 | | 07'13" (+00'48") | 1000 / 17425 |
| 19 | | 10'01" (+03'36") | 1000 / 18425 |
| 20 | | 06'25" | 1000 / 19425 |
| 21 | | 08'29" (+02'04") | 1000 / 20425 |
| 22 | | 06'21" | 595 / 21020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
307.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'17" | 00:14'58" |
| 3 | 07'28" | 00:22'26" |
| 4 | 07'14" | 00:29'40" |
| 5 | 07'54" | 00:37'34" |
| 6 | 07'58" | 00:45'32" |
| 7 | 07'32" | 00:53'04" |
| 8 | 06'45" | 00:59'49" |
| 9 | 08'58" | 01:08'47" |
| 10 | 08'49" | 01:17'36" |
| 11 | 15'29" | 01:33'05" |
| 12 | 10'44" | 01:43'49" |
| 13 | 07'10" | 01:50'59" |
| 14 | 12'34" | 02:03'33" |
| 15 | 07'25" | 02:10'58" |
| 16 | 08'46" | 02:19'44" |
| 17 | 08'02" | 02:27'46" |
| 18 | 07'59" | 02:35'45" |
| 19 | 08'50" | 02:44'35" |
| 20 | 07'06" | 02:51'41" |
| 21 | 12'20" | 03:04'01" |
| 21.0 | 01'36" | 03:04'03" |
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