14.2 km | 02:01:28 | 08:32/km日期: 2023-02-12 08:38 - 總爬升: 340 m - 平均心率: 107 - 卡路里: 767 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 84%
Pace: 08'57" / 06'15" / 07'55" / 08'06" / 08'32" / 04'42" / 07'45" / 09'15" / 11'57" / 11'57" / 05'06" / 06'12" / 07'32" / 14'44" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+04'17") | 1000 / 1000 |
| 2 | | 06'14" (+01'33") | 1000 / 2000 |
| 3 | | 07'55" (+03'14") | 1000 / 3000 |
| 4 | | 08'06" (+03'25") | 1000 / 4000 |
| 5 | | 08'31" (+03'50") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 07'45" (+03'04") | 1000 / 7000 |
| 8 | | 09'15" (+04'34") | 1000 / 8000 |
| 9 | | 11'56" (+07'15") | 1000 / 9000 |
| 10 | | 11'56" (+07'15") | 1000 / 10000 |
| 11 | | 05'05" (+00'24") | 1000 / 11000 |
| 12 | | 06'12" (+01'31") | 1000 / 12000 |
| 13 | | 07'32" (+02'51") | 1000 / 13000 |
| 14 | | 14'44" (+10'03") | 1000 / 14000 |
| 15 | | 11'05" (+06'24") | 228 / 14228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
215.41 km 
母子鱷魚 2代白 累積 :
518.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'15" | 00:15'12" |
| 3 | 07'55" | 00:23'07" |
| 4 | 08'06" | 00:31'13" |
| 5 | 08'32" | 00:39'45" |
| 6 | 04'42" | 00:44'27" |
| 7 | 07'45" | 00:52'12" |
| 8 | 09'15" | 01:01'27" |
| 9 | 11'57" | 01:13'24" |
| 10 | 11'57" | 01:25'21" |
| 11 | 05'06" | 01:30'27" |
| 12 | 06'12" | 01:36'39" |
| 13 | 07'32" | 01:44'11" |
| 14 | 14'44" | 01:58'55" |
| 14.2 | 11'04" | 02:01'27" |
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