28.8 km | 05:37:01 | 11:43/km日期: 2023-02-12 07:30 - 總爬升: 808 m - 平均心率: 149 - 卡路里: 1908 Cal - 平均步頻: 142 - 溫度: 17°C - 濕度: 94%
Pace: 09'28" / 07'48" / 11'29" / 07'51" / 09'18" / 10'56" / 08'33" / 11'56" / 08'16" / 13'34" / 11'18" / 12'21" / 09'32" / 25'01" / 20'18" / 18'25" / 23'16" / 18'21" / 16'35" / 05'56" / 08'12" / 07'23" / 15'09" / 05'44" / 06'05" / 11'47" / 05'52" / 11'14" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+03'50") | 1000 / 1000 |
| 2 | | 07'48" (+02'04") | 1000 / 2000 |
| 3 | | 11'29" (+05'45") | 1000 / 3000 |
| 4 | | 07'51" (+02'07") | 1000 / 4000 |
| 5 | | 09'17" (+03'33") | 1000 / 5000 |
| 6 | | 10'55" (+05'11") | 1000 / 6000 |
| 7 | | 08'33" (+02'49") | 1000 / 7000 |
| 8 | | 11'55" (+06'11") | 1000 / 8000 |
| 9 | | 08'15" (+02'31") | 1000 / 9000 |
| 10 | | 13'34" (+07'50") | 1000 / 10000 |
| 11 | | 11'18" (+05'34") | 1000 / 11000 |
| 12 | | 12'20" (+06'36") | 1000 / 12000 |
| 13 | | 09'32" (+03'48") | 1000 / 13000 |
| 14 | | 25'01" (+19'17") | 1000 / 14000 |
| 15 | | 20'17" (+14'33") | 1000 / 15000 |
| 16 | | 18'25" (+12'41") | 1000 / 16000 |
| 17 | | 23'15" (+17'31") | 1000 / 17000 |
| 18 | | 18'21" (+12'37") | 1000 / 18000 |
| 19 | | 16'35" (+10'51") | 1000 / 19000 |
| 20 | | 05'55" (+00'11") | 1000 / 20000 |
| 21 | | 08'11" (+02'27") | 1000 / 21000 |
| 22 | | 07'23" (+01'39") | 1000 / 22000 |
| 23 | | 15'09" (+09'25") | 1000 / 23000 |
| 24 | | 05'44" | 1000 / 24000 |
| 25 | | 06'04" (+00'20") | 1000 / 25000 |
| 26 | | 11'46" (+06'02") | 1000 / 26000 |
| 27 | | 05'51" (+00'07") | 1000 / 27000 |
| 28 | | 11'14" (+05'30") | 1000 / 28000 |
| 29 | | 06'58" (+01'14") | 755 / 28755 |
新北市Zihhan Ding
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