42.5 km | 05:16:38 | 07:27/km日期: 2023-02-12 07:20 - 總爬升: 242 m - 卡路里: 2294 Cal - 溫度: 15°C - 濕度: 96%
Pace: 08'06" / 06'36" / 06'18" / 06'21" / 07'23" / 06'27" / 06'31" / 07'10" / 06'32" / 06'58" / 06'42" / 08'33" / 06'47" / 07'10" / 06'57" / 06'52" / 06'54" / 09'21" / 07'00" / 06'54" / 09'01" / 06'31" / 07'44" / 07'15" / 06'42" / 07'49" / 07'05" / 08'58" / 08'08" / 07'40" / 07'55" / 07'58" / 08'21" / 07'53" / 07'45" / 07'33" / 08'18" / 07'53" / 06'55" / 09'13" / 07'54" / 07'23" / 06'40" /
2月累積里程 : 201.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'36" | 00:14'42" |
| 3 | 06'18" | 00:21'00" |
| 4 | 06'21" | 00:27'21" |
| 5 | 07'23" | 00:34'44" |
| 6 | 06'27" | 00:41'11" |
| 7 | 06'31" | 00:47'42" |
| 8 | 07'10" | 00:54'52" |
| 9 | 06'32" | 01:01'24" |
| 10 | 06'58" | 01:08'22" |
| 11 | 06'42" | 01:15'04" |
| 12 | 08'33" | 01:23'37" |
| 13 | 06'47" | 01:30'24" |
| 14 | 07'10" | 01:37'34" |
| 15 | 06'57" | 01:44'31" |
| 16 | 06'52" | 01:51'23" |
| 17 | 06'54" | 01:58'17" |
| 18 | 09'21" | 02:07'38" |
| 19 | 07'00" | 02:14'38" |
| 20 | 06'54" | 02:21'32" |
| 21 | 09'01" | 02:30'33" |
| 22 | 06'31" | 02:37'04" |
| 23 | 07'44" | 02:44'48" |
| 24 | 07'15" | 02:52'03" |
| 25 | 06'42" | 02:58'45" |
| 26 | 07'49" | 03:06'34" |
| 27 | 07'05" | 03:13'39" |
| 28 | 08'58" | 03:22'37" |
| 29 | 08'08" | 03:30'45" |
| 30 | 07'40" | 03:38'25" |
| 31 | 07'55" | 03:46'20" |
| 32 | 07'58" | 03:54'18" |
| 33 | 08'21" | 04:02'39" |
| 34 | 07'53" | 04:10'32" |
| 35 | 07'45" | 04:18'17" |
| 36 | 07'33" | 04:25'50" |
| 37 | 08'18" | 04:34'08" |
| 38 | 07'53" | 04:42'01" |
| 39 | 06'55" | 04:48'56" |
| 40 | 09'13" | 04:58'09" |
| 41 | 07'54" | 05:06'03" |
| 42 | 07'23" | 05:13'26" |
| 42.5 | 06'38" | 05:16'38" |
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