15.4 km | 01:27:10 | 05:39/km日期: 2015-12-05 16:31 - 卡路里: 831 Cal - 總步數: 13644 - 平均步頻: 156 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'14" / 05'57" / 05'52" / 05'43" / 05'37" / 05'41" / 05'32" / 05'36" / 05'41" / 05'38" / 05'41" / 05'46" / 05'34" / 05'20" / 05'05" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'13") | 1009 / 1009 | 147 / 107 |
2 | | 05'50" (+00'45") | 1003 / 2013 | 152 / 111 |
3 | | 05'52" (+00'47") | 1007 / 3020 | 155 / 109 |
4 | | 05'40" (+00'35") | 1006 / 4027 | 157 / 111 |
5 | | 05'33" (+00'28") | 1001 / 5028 | 155 / 115 |
6 | | 05'42" (+00'37") | 1004 / 6033 | 158 / 110 |
7 | | 05'29" (+00'24") | 1008 / 7042 | 155 / 117 |
8 | | 05'33" (+00'28") | 1006 / 8048 | 156 / 115 |
9 | | 05'38" (+00'33") | 1007 / 9055 | 154 / 114 |
10 | | 05'37" (+00'32") | 1003 / 10059 | 156 / 113 |
11 | | 05'37" (+00'32") | 1006 / 11065 | 155 / 114 |
12 | | 05'45" (+00'40") | 1001 / 12066 | 156 / 111 |
13 | | 05'34" (+00'29") | 1008 / 13075 | 158 / 113 |
14 | | 05'15" (+00'10") | 1004 / 14079 | 162 / 116 |
15 | | 05'05" | 1008 / 15088 | 165 / 118 |
16 | | 05'15" (+00'10") | 393 / 15481 | 161 / 117 |
12月累積里程 :
79.96 km MIZUNO WAVE Rider 17 累積 :
567.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'57" | 00:12'11" |
3 | 05'52" | 00:18'03" |
4 | 05'43" | 00:23'46" |
5 | 05'37" | 00:29'23" |
6 | 05'41" | 00:35'04" |
7 | 05'32" | 00:40'36" |
8 | 05'36" | 00:46'12" |
9 | 05'41" | 00:51'53" |
10 | 05'38" | 00:57'31" |
11 | 05'41" | 01:03'12" |
12 | 05'46" | 01:08'58" |
13 | 05'34" | 01:14'32" |
14 | 05'20" | 01:19'52" |
15 | 05'05" | 01:24'57" |
15.4 | 05'37" | 01:27'10" |