10.3 km | 00:50:23 | 04:53/km日期: 2015-12-05 16:30 - 地點: 鳳山體育場PU - 天氣: 晴微涼 - 卡路里: 677 Cal - 溫度: 25°C - 濕度: 77%
Pace: 04'40" / 04'49" / 04'42" / 04'51" / 04'55" / 04'51" / 05'01" / 05'06" / 04'58" / 04'59" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'02") | 396 / 396 |
2 | | 04'37" | 389 / 786 |
3 | | 04'43" (+00'06") | 402 / 1188 |
4 | | 04'49" (+00'12") | 411 / 1600 |
5 | | 04'43" (+00'06") | 394 / 1995 |
6 | | 04'37" | 403 / 2398 |
7 | | 04'42" (+00'05") | 392 / 2791 |
8 | | 04'45" (+00'08") | 402 / 3194 |
9 | | 04'57" (+00'20") | 414 / 3608 |
10 | | 04'56" (+00'19") | 394 / 4003 |
11 | | 04'50" (+00'13") | 398 / 4402 |
12 | | 04'59" (+00'22") | 397 / 4799 |
13 | | 04'51" (+00'14") | 401 / 5200 |
14 | | 04'50" (+00'13") | 409 / 5609 |
15 | | 04'52" (+00'15") | 393 / 6002 |
16 | | 04'55" (+00'18") | 408 / 6411 |
17 | | 05'02" (+00'25") | 397 / 6808 |
18 | | 05'04" (+00'27") | 397 / 7206 |
19 | | 04'58" (+00'21") | 411 / 7618 |
20 | | 05'08" (+00'31") | 396 / 8014 |
21 | | 05'02" (+00'25") | 399 / 8413 |
22 | | 04'58" (+00'21") | 409 / 8823 |
23 | | 04'58" (+00'21") | 389 / 9212 |
24 | | 05'06" (+00'29") | 401 / 9613 |
25 | | 04'50" (+00'13") | 413 / 10026 |
26 | | 05'22" (+00'45") | 285 / 10311 |
12月累積里程 : 58.72 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'49" | 00:09'29" |
3 | 04'42" | 00:14'11" |
4 | 04'51" | 00:19'02" |
5 | 04'55" | 00:23'57" |
6 | 04'51" | 00:28'48" |
7 | 05'01" | 00:33'49" |
8 | 05'06" | 00:38'55" |
9 | 04'58" | 00:43'53" |
10 | 04'59" | 00:48'52" |
10.3 | 05'11" | 00:50'29" |