20.3 km | 02:31:52 | 07:29/km日期: 2015-12-06 05:40 - 總爬升: 177 m - 卡路里: 1423 Cal - 溫度: 19°C - 濕度: 92%
Pace: 08'19" / 07'56" / 08'14" / 08'18" / 08'02" / 08'04" / 07'46" / 08'13" / 08'04" / 07'24" / 09'18" / 07'19" / 07'32" / 07'29" / 07'03" / 07'10" / 06'08" / 06'14" / 06'00" / 05'48" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'23") | 997 / 997 |
2 | | 07'56" (+02'06") | 1001 / 1998 |
3 | | 08'17" (+02'27") | 1005 / 3004 |
4 | | 08'16" (+02'26") | 1002 / 4007 |
5 | | 08'02" (+02'12") | 999 / 5006 |
6 | | 08'04" (+02'14") | 1011 / 6018 |
7 | | 07'47" (+01'57") | 1001 / 7019 |
8 | | 08'08" (+02'18") | 1004 / 8023 |
9 | | 08'05" (+02'15") | 996 / 9020 |
10 | | 07'26" (+01'36") | 1010 / 10030 |
11 | | 09'14" (+03'24") | 1007 / 11038 |
12 | | 07'15" (+01'25") | 991 / 12030 |
13 | | 07'35" (+01'45") | 1006 / 13036 |
14 | | 07'28" (+01'38") | 1003 / 14039 |
15 | | 07'04" (+01'14") | 1012 / 15052 |
16 | | 07'06" (+01'16") | 1001 / 16054 |
17 | | 06'07" (+00'17") | 999 / 17054 |
18 | | 06'12" (+00'22") | 1009 / 18063 |
19 | | 05'57" (+00'07") | 1025 / 19089 |
20 | | 05'50" | 989 / 20078 |
21 | | 05'51" (+00'01") | 187 / 20265 |
12月累積里程 : 100.34 km
Android - HTC HTC One SV 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'56" | 00:16'15" |
3 | 08'14" | 00:24'29" |
4 | 08'18" | 00:32'47" |
5 | 08'02" | 00:40'49" |
6 | 08'04" | 00:48'53" |
7 | 07'46" | 00:56'39" |
8 | 08'13" | 01:04'52" |
9 | 08'04" | 01:12'56" |
10 | 07'24" | 01:20'20" |
11 | 09'18" | 01:29'38" |
12 | 07'19" | 01:36'57" |
13 | 07'32" | 01:44'29" |
14 | 07'29" | 01:51'58" |
15 | 07'03" | 01:59'01" |
16 | 07'10" | 02:06'11" |
17 | 06'08" | 02:12'19" |
18 | 06'14" | 02:18'33" |
19 | 06'00" | 02:24'33" |
20 | 05'48" | 02:30'21" |
20.3 | 05'42" | 02:31'52" |