8.9 km | 01:08:09 | 07:40/km日期: 2015-12-05 11:13 - 總爬升: 128 m - 卡路里: 334 Cal - 溫度: 23°C - 濕度: 65%
Pace: 00'01" / 14'32" / 08'32" / 07'54" / 11'58" / 08'02" / 11'55" / 07'29" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'53") | 1000 / 1000 |
| 2 | | 06'50" | 1000 / 2001 |
| 3 | | 08'22" (+01'32") | 1000 / 3002 |
| 4 | | 07'53" (+01'03") | 1000 / 4003 |
| 5 | | 08'02" (+01'12") | 1000 / 5004 |
| 6 | | 07'57" (+01'07") | 1000 / 6005 |
| 7 | | 07'59" (+01'09") | 1000 / 7006 |
| 8 | | 07'31" (+00'41") | 1000 / 8007 |
| 9 | | 06'34" | 872 / 8880 |
12月累積里程 : 27.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 14'32" | 00:14'33" |
| 3 | 08'32" | 00:23'05" |
| 4 | 07'54" | 00:30'59" |
| 5 | 11'58" | 00:42'57" |
| 6 | 08'02" | 00:50'59" |
| 7 | 11'55" | 01:02'54" |
| 8 | 07'29" | 01:10'23" |
| 8.9 | 06'45" | 01:16'20" |
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