10.0 km | 01:04:08 | 06:24/km日期: 2015-11-30 05:28 - 卡路里: 603 Cal - 總步數: 11428 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'42" / 06'16" / 06'11" / 06'19" / 06'23" / 06'28" / 06'22" / 06'29" / 06'24" / 06'26" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'30") | 1003 / 1003 | 173 / 86 |
| 2 | | 06'18" (+00'08") | 1004 / 2008 | 177 / 89 |
| 3 | | 06'10" | 1000 / 3008 | 178 / 90 |
| 4 | | 06'19" (+00'09") | 999 / 4007 | 178 / 88 |
| 5 | | 06'23" (+00'13") | 996 / 5004 | 176 / 88 |
| 6 | | 06'27" (+00'17") | 1000 / 6004 | 177 / 87 |
| 7 | | 06'23" (+00'13") | 999 / 7004 | 178 / 87 |
| 8 | | 06'28" (+00'18") | 1001 / 8006 | 179 / 85 |
| 9 | | 06'25" (+00'15") | 996 / 9003 | 180 / 86 |
| 10 | | 06'25" (+00'15") | 1002 / 10005 | 180 / 86 |
| 11 | | 06'52" (+00'42") | 9 / 10015 | 180 / 80 |
11月累積里程 : 381.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'16" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'19" | 00:25'28" |
| 5 | 06'23" | 00:31'51" |
| 6 | 06'28" | 00:38'19" |
| 7 | 06'22" | 00:44'41" |
| 8 | 06'29" | 00:51'10" |
| 9 | 06'24" | 00:57'34" |
| 10 | 06'26" | 01:04'00" |
| 10.0 | 08'29" | 01:04'08" |
Gavin Wang 說推
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