14.5 km | 01:50:49 | 07:38/km日期: 2015-11-29 05:36 - 卡路里: 1055 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'24" / 07'29" / 07'50" / 07'25" / 07'31" / 07'28" / 07'30" / 08'25" / 10'37" / 07'34" / 07'35" / 07'23" / 07'45" / 07'36" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'01") | 1000 / 1000 |
| 2 | | 07'29" (+00'07") | 1000 / 2000 |
| 3 | | 07'50" (+00'28") | 1000 / 3000 |
| 4 | | 07'24" (+00'02") | 1000 / 4000 |
| 5 | | 07'30" (+00'08") | 1000 / 5000 |
| 6 | | 07'28" (+00'06") | 1000 / 6000 |
| 7 | | 07'30" (+00'08") | 1000 / 7000 |
| 8 | | 08'24" (+01'02") | 1000 / 8000 |
| 9 | | 07'52" (+00'30") | 1000 / 9000 |
| 10 | | 07'34" (+00'12") | 1000 / 10000 |
| 11 | | 07'35" (+00'13") | 1000 / 11000 |
| 12 | | 07'22" | 1000 / 12000 |
| 13 | | 07'45" (+00'23") | 1000 / 13000 |
| 14 | | 07'35" (+00'13") | 1000 / 14000 |
| 15 | | 08'17" (+00'55") | 486 / 14486 |
11月累積里程 :
60.84 km 
ASICS TARTHER 虎走 WIDE 累積 :
1541.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'29" | 00:14'53" |
| 3 | 07'50" | 00:22'43" |
| 4 | 07'25" | 00:30'08" |
| 5 | 07'31" | 00:37'39" |
| 6 | 07'28" | 00:45'07" |
| 7 | 07'30" | 00:52'37" |
| 8 | 08'25" | 01:01'02" |
| 9 | 10'37" | 01:11'39" |
| 10 | 07'34" | 01:19'13" |
| 11 | 07'35" | 01:26'48" |
| 12 | 07'23" | 01:34'11" |
| 13 | 07'45" | 01:41'56" |
| 14 | 07'36" | 01:49'32" |
| 14.5 | 08'17" | 01:53'34" |
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