8.2 km | 00:48:57 | 05:57/km日期: 2015-11-29 15:56 - 平均心率: 152 - 卡路里: 451 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'13" / 05'41" / 06'04" / 06'05" / 05'59" / 05'52" / 05'52" / 06'01" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'58" (+00'17") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'20") | 1000 / 8000 |
| 9 | | 05'29" | 214 / 8214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
110.92 km 
SKECHERS GOrun Ride 累積 :
1435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 06'05" | 00:24'03" |
| 5 | 05'59" | 00:30'02" |
| 6 | 05'52" | 00:35'54" |
| 7 | 05'52" | 00:41'46" |
| 8 | 06'01" | 00:47'47" |
| 8.2 | 05'30" | 00:48'58" |
展開計圈分析
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