12.0 km | 01:18:13 | 06:30/km日期: 2023-02-09 16:39 - 平均心率: 147 - 卡路里: 982 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 66%
Pace: 06'18" / 08'22" / 06'20" / 06'39" / 06'23" / 06'45" / 06'43" / 06'34" / 06'37" / 06'36" / 06'50" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'22") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'38" (+00'42") | 1000 / 4000 |
| 5 | | 06'23" (+00'27") | 1000 / 5000 |
| 6 | | 06'44" (+00'48") | 1000 / 6000 |
| 7 | | 06'42" (+00'46") | 1000 / 7000 |
| 8 | | 06'33" (+00'37") | 1000 / 8000 |
| 9 | | 06'37" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+00'40") | 1000 / 10000 |
| 11 | | 06'50" (+00'54") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 05'17" | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
210.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'22" | 00:14'40" |
| 3 | 06'20" | 00:21'00" |
| 4 | 06'39" | 00:27'39" |
| 5 | 06'23" | 00:34'02" |
| 6 | 06'45" | 00:40'47" |
| 7 | 06'43" | 00:47'30" |
| 8 | 06'34" | 00:54'04" |
| 9 | 06'37" | 01:00'41" |
| 10 | 06'36" | 01:07'17" |
| 11 | 06'50" | 01:14'07" |
| 12 | 05'57" | 01:20'04" |
| 12.0 | 05'31" | 01:20'10" |
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