18.2 km | 01:40:29 | 05:30/km日期: 2023-02-08 04:59 - 平均心率: 112 - 卡路里: 1086 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 95%
Pace: 06'54" / 06'15" / 05'59" / 05'56" / 05'52" / 05'54" / 05'48" / 05'39" / 05'42" / 05'33" / 05'27" / 05'20" / 05'10" / 05'07" / 04'59" / 04'47" / 04'38" / 04'31" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'24") | 1000 / 1000 |
| 2 | | 06'14" (+01'44") | 1000 / 2000 |
| 3 | | 05'58" (+01'28") | 1000 / 3000 |
| 4 | | 05'56" (+01'26") | 1000 / 4000 |
| 5 | | 05'52" (+01'22") | 1000 / 5000 |
| 6 | | 05'54" (+01'24") | 1000 / 6000 |
| 7 | | 05'47" (+01'17") | 1000 / 7000 |
| 8 | | 05'39" (+01'09") | 1000 / 8000 |
| 9 | | 05'41" (+01'11") | 1000 / 9000 |
| 10 | | 05'33" (+01'03") | 1000 / 10000 |
| 11 | | 05'26" (+00'56") | 1000 / 11000 |
| 12 | | 05'19" (+00'49") | 1000 / 12000 |
| 13 | | 05'10" (+00'40") | 1000 / 13000 |
| 14 | | 05'07" (+00'37") | 1000 / 14000 |
| 15 | | 04'58" (+00'28") | 1000 / 15000 |
| 16 | | 04'46" (+00'16") | 1000 / 16000 |
| 17 | | 04'38" (+00'08") | 1000 / 17000 |
| 18 | | 04'30" | 1000 / 18000 |
| 19 | | 04'21" | 223 / 18223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
566.52 km 
Adidas Boston10 30cm 累積 :
3683.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'15" | 00:13'09" |
| 3 | 05'59" | 00:19'08" |
| 4 | 05'56" | 00:25'04" |
| 5 | 05'52" | 00:30'56" |
| 6 | 05'54" | 00:36'50" |
| 7 | 05'48" | 00:42'38" |
| 8 | 05'39" | 00:48'17" |
| 9 | 05'42" | 00:53'59" |
| 10 | 05'33" | 00:59'32" |
| 11 | 05'27" | 01:04'59" |
| 12 | 05'20" | 01:10'19" |
| 13 | 05'10" | 01:15'29" |
| 14 | 05'07" | 01:20'36" |
| 15 | 04'59" | 01:25'35" |
| 16 | 04'47" | 01:30'22" |
| 17 | 04'38" | 01:35'00" |
| 18 | 04'31" | 01:39'31" |
| 18.2 | 04'20" | 01:40'29" |
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