4.3 km | 00:30:49 | 07:07/km日期: 2013-07-04 20:27 - 天氣: 悶吶 - 卡路里: 168 Cal - 溫度: 30°C - 濕度: 75%
Pace: 07'48" / 08'08" / 08'29" / 19'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 215 / 215 |
| 2 | | 06'34" (+01'23") | 215 / 430 |
| 3 | | 07'02" (+01'51") | 215 / 645 |
| 4 | | 07'16" (+02'05") | 215 / 861 |
| 5 | | 07'11" (+02'00") | 215 / 1076 |
| 6 | | 06'39" (+01'28") | 215 / 1291 |
| 7 | | 05'48" (+00'37") | 215 / 1507 |
| 8 | | 08'30" (+03'19") | 215 / 1722 |
| 9 | | 07'39" (+02'28") | 215 / 1937 |
| 10 | | 07'21" (+02'10") | 215 / 2153 |
| 11 | | 07'11" (+02'00") | 215 / 2368 |
| 12 | | 07'11" (+02'00") | 215 / 2583 |
| 13 | | 07'11" (+02'00") | 215 / 2799 |
| 14 | | 07'11" (+02'00") | 215 / 3014 |
| 15 | | 07'49" (+02'38") | 215 / 3229 |
| 16 | | 07'11" (+02'00") | 215 / 3445 |
| 17 | | 07'02" (+01'51") | 215 / 3660 |
| 18 | | 07'02" (+01'51") | 215 / 3875 |
| 19 | | 07'30" (+02'19") | 215 / 4091 |
| 20 | | 07'25" (+02'14") | 215 / 4306 |
| 21 | | 10'51" (+05'40") | 19 / 4326 |
7月累積里程 : 55.08 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'08" | 00:15'56" |
| 3 | 08'29" | 00:24'25" |
| 4.3 | 04'49" | 00:30'49" |
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