24.0 km | 03:03:32 | 07:38/km日期: 2023-02-03 17:53 - 總爬升: 172 m - 卡路里: 1674 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 64%
Pace: 05'55" / 05'43" / 05'53" / 05'37" / 08'37" / 05'32" / 04'56" / 06'11" / 06'41" / 06'45" / 06'56" / 07'56" / 06'50" / 06'31" / 07'20" / 06'20" / 06'12" / 20'49" / 10'11" / 07'41" / 11'32" / 12'10" / 12'30" / 16'17" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1000 / 1000 |
| 2 | | 05'43" (+00'47") | 1000 / 2000 |
| 3 | | 05'52" (+00'56") | 1000 / 3000 |
| 4 | | 05'37" (+00'41") | 1000 / 4000 |
| 5 | | 05'49" (+00'53") | 1000 / 5000 |
| 6 | | 05'32" (+00'36") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 06'11" (+01'15") | 1000 / 8000 |
| 9 | | 06'40" (+01'44") | 1000 / 9000 |
| 10 | | 06'44" (+01'48") | 1000 / 10000 |
| 11 | | 06'56" (+02'00") | 1000 / 11000 |
| 12 | | 07'55" (+02'59") | 1000 / 12000 |
| 13 | | 06'49" (+01'53") | 1000 / 13000 |
| 14 | | 06'31" (+01'35") | 1000 / 14000 |
| 15 | | 07'03" (+02'07") | 1000 / 15000 |
| 16 | | 06'19" (+01'23") | 1000 / 16000 |
| 17 | | 06'12" (+01'16") | 1000 / 17000 |
| 18 | | 12'25" (+07'29") | 1000 / 18000 |
| 19 | | 10'10" (+05'14") | 1000 / 19000 |
| 20 | | 07'40" (+02'44") | 1000 / 20000 |
| 21 | | 11'32" (+06'36") | 1000 / 21000 |
| 22 | | 12'09" (+07'13") | 1000 / 22000 |
| 23 | | 12'29" (+07'33") | 1000 / 23000 |
| 24 | | 10'09" (+05'13") | 1000 / 24000 |
| 25 | | 01'40" | 29 / 24029 |
2月累積里程 :
405.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'43" | 00:11'38" |
| 3 | 05'53" | 00:17'31" |
| 4 | 05'37" | 00:23'08" |
| 5 | 08'37" | 00:31'45" |
| 6 | 05'32" | 00:37'17" |
| 7 | 04'56" | 00:42'13" |
| 8 | 06'11" | 00:48'24" |
| 9 | 06'41" | 00:55'05" |
| 10 | 06'45" | 01:01'50" |
| 11 | 06'56" | 01:08'46" |
| 12 | 07'56" | 01:16'42" |
| 13 | 06'50" | 01:23'32" |
| 14 | 06'31" | 01:30'03" |
| 15 | 07'20" | 01:37'23" |
| 16 | 06'20" | 01:43'43" |
| 17 | 06'12" | 01:49'55" |
| 18 | 20'49" | 02:10'44" |
| 19 | 10'11" | 02:20'55" |
| 20 | 07'41" | 02:28'36" |
| 21 | 11'32" | 02:40'08" |
| 22 | 12'10" | 02:52'18" |
| 23 | 12'30" | 03:04'48" |
| 24 | 16'17" | 03:21'05" |
| 24.0 | 01'42" | 03:21'08" |
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