11.1 km | 01:45:52 | 09:31/km日期: 2023-02-01 07:44 - 卡路里: 766 Cal - 平均步頻: 106 - 溫度: 17°C - 濕度: 47%
Pace: 06'38" / 10'13" / 07'32" / 07'06" / 09'35" / 07'40" / 06'45" / 08'30" / 28'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 10'13" (+03'35") | 1000 / 2000 |
| 3 | | 07'32" (+00'54") | 1000 / 3000 |
| 4 | | 07'05" (+00'27") | 1000 / 4000 |
| 5 | | 09'35" (+02'57") | 1000 / 5000 |
| 6 | | 07'39" (+01'01") | 1000 / 6000 |
| 7 | | 06'45" (+00'07") | 1000 / 7000 |
| 8 | | 08'30" (+01'52") | 1000 / 8000 |
| 9 | | 12'37" (+05'59") | 1000 / 9000 |
| 10 | | 14'31" (+07'53") | 1000 / 10000 |
| 11 | | 13'22" (+06'44") | 1000 / 11000 |
| 12 | | 12'37" (+05'59") | 107 / 11107 |
2月累積里程 :
405.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 10'13" | 00:16'51" |
| 3 | 07'32" | 00:24'23" |
| 4 | 07'06" | 00:31'29" |
| 5 | 09'35" | 00:41'04" |
| 6 | 07'40" | 00:48'44" |
| 7 | 06'45" | 00:55'29" |
| 8 | 08'30" | 01:03'59" |
| 11.1 | 00'58" | 01:07'02" |
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