|  全馬 | 04:40:43 | 06:39/km | 第11馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 04:40:43 | | 總名次 | 33 / 254 | | 分組名次 | 12 / 102 | | 平均速度 | 06:39/km |
嘉珮（蘭潭跑跑部）  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+00'50") | 01:02'16" | | 00:31'18" (+01'10") | | 00:32'30" (+02'22") | 01:05'38" (+03'22") | | 00:33'08" (+03'00") | | 00:39'25" (+09'17") | 01:09'33" (+07'17") | | 00:30'08" | | 00:33'14" (+03'06") | 01:09'01" (+06'45") | | 00:35'47" (+05'39") | |
日期: 2015-11-29 06:06 - 總爬升: 487 m - 卡路里: 1927 Cal - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'39") | 1000 / 1000 | | 2 | | 06'15" (+01'07") | 1000 / 2000 | | 3 | | 06'01" (+00'53") | 1000 / 3000 | | 4 | | 06'09" (+01'01") | 1000 / 4000 | | 5 | | 05'45" (+00'37") | 1000 / 5000 |
| 6 | | 05'47" (+00'39") | 1000 / 6000 | | 7 | | 06'32" (+01'24") | 1000 / 7000 | | 8 | | 05'42" (+00'34") | 1000 / 8000 | | 9 | | 06'12" (+01'04") | 1000 / 9000 | | 10 | | 07'02" (+01'54") | 1000 / 10000 | | 11 | | 06'09" (+01'01") | 1000 / 11000 | | 12 | | 06'20" (+01'12") | 1000 / 12000 | | 13 | | 06'16" (+01'08") | 1000 / 13000 | | 14 | | 06'00" (+00'52") | 1000 / 14000 | | 15 | | 07'41" (+02'33") | 1000 / 15000 | | 16 | | 06'08" (+01'00") | 1000 / 16000 | | 17 | | 07'09" (+02'01") | 1000 / 17000 | | 18 | | 06'39" (+01'31") | 1000 / 18000 | | 19 | | 06'26" (+01'18") | 1000 / 19000 | | 20 | | 06'46" (+01'38") | 1000 / 20000 | | 21 | | 09'10" (+04'02") | 1000 / 21000 | | 22 | | 09'03" (+03'55") | 1000 / 22000 | | 23 | | 07'37" (+02'29") | 1000 / 23000 | | 24 | | 06'51" (+01'43") | 1000 / 24000 | | 25 | | 06'42" (+01'34") | 1000 / 25000 | | 26 | | 05'08" | 1000 / 26000 | | 27 | | 05'57" (+00'49") | 1000 / 27000 | | 28 | | 05'40" (+00'32") | 1000 / 28000 | | 29 | | 05'39" (+00'31") | 1000 / 29000 | | 30 | | 07'41" (+02'33") | 1000 / 30000 | | 31 | | 06'43" (+01'35") | 1000 / 31000 | | 32 | | 06'06" (+00'58") | 1000 / 32000 | | 33 | | 07'05" (+01'57") | 1000 / 33000 | | 34 | | 06'34" (+01'26") | 1000 / 34000 | | 35 | | 06'43" (+01'35") | 1000 / 35000 | | 36 | | 07'58" (+02'50") | 1000 / 36000 | | 37 | | 06'28" (+01'20") | 1000 / 37000 | | 38 | | 07'31" (+02'23") | 1000 / 38000 | | 39 | | 07'15" (+02'07") | 1000 / 39000 | | 40 | | 06'32" (+01'24") | 1000 / 40000 | | 41 | | 06'43" (+01'35") | 1000 / 41000 | | 42 | | 06'02" (+00'54") | 1000 / 42000 | | 43 | | 05'21" (+00'13") | 312 / 42312 |
11月~~
經歷...摔車、感冒、全身起疹子、咳嗽失聲~~
到..頭痛欲裂(下了強效止痛藥後才緩解)
疑似鬼壓床的痛苦夜晚~~
考驗著我...
直到~~賽前2天
胃痛到吃任何藥物都無法緩解...
求助..明珠姐...
在友人奔波數家藥局終於買到明珠姐分享的胃藥..
帶著胃藥...
堅持著~~
不願意放棄.....
只想要完成的信念...
在這11月的最後~~
畫下完美的句點 11月累積里程 : 206.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'15" | 00:13'02" | | 3 | 06'02" | 00:19'04" | | 4 | 06'09" | 00:25'13" | | 5 | 05'45" | 00:30'58" | | 6 | 05'47" | 00:36'45" | | 7 | 06'33" | 00:43'18" | | 8 | 05'43" | 00:49'01" | | 9 | 06'13" | 00:55'14" | | 10 | 07'02" | 01:02'16" | | 11 | 06'10" | 01:08'26" | | 12 | 06'21" | 01:14'47" | | 13 | 06'17" | 01:21'04" | | 14 | 06'00" | 01:27'04" | | 15 | 07'42" | 01:34'46" | | 16 | 06'08" | 01:40'54" | | 17 | 07'09" | 01:48'03" | | 18 | 06'39" | 01:54'42" | | 19 | 06'26" | 02:01'08" | | 20 | 06'46" | 02:07'54" | | 21 | 09'11" | 02:17'05" | | 22 | 09'04" | 02:26'09" | | 23 | 07'37" | 02:33'46" | | 24 | 06'51" | 02:40'37" | | 25 | 06'42" | 02:47'19" | | 26 | 05'09" | 02:52'28" | | 27 | 05'57" | 02:58'25" | | 28 | 05'41" | 03:04'06" | | 29 | 05'39" | 03:09'45" | | 30 | 07'42" | 03:17'27" | | 31 | 06'43" | 03:24'10" | | 32 | 06'07" | 03:30'17" | | 33 | 07'05" | 03:37'22" | | 34 | 06'35" | 03:43'57" | | 35 | 06'44" | 03:50'41" | | 36 | 07'59" | 03:58'40" | | 37 | 06'28" | 04:05'08" | | 38 | 07'32" | 04:12'40" | | 39 | 07'16" | 04:19'56" | | 40 | 06'32" | 04:26'28" | | 41 | 06'43" | 04:33'11" | | 42 | 06'02" | 04:39'13" | | 42.3 | 05'23" | 04:40'54" |
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