| 529.3 km | 17:29:08 | 30.3 km/h日期: 2023-01-18 09:50 - 總爬升: 8485 m - 平均心率: 91 - 卡路里: 2736 Cal - 平均步頻: 118 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.03 (-64.97) | 1000 / 1000 | | 2 | | 34.62 (-40.38) | 1000 / 2000 | | 3 | | 24.32 (-50.68) | 1000 / 3000 | | 4 | | 43.37 (-31.63) | 1000 / 4000 | | 5 | | 38.71 (-36.29) | 1000 / 5000 |
| 6 | | 21.43 (-53.57) | 1000 / 6000 | | 7 | | 72.00 (-3.00) | 1000 / 7000 | | 8 | | 26.87 (-48.13) | 1000 / 8000 | | 9 | | 26.09 (-48.91) | 1000 / 9000 | | 10 | | 54.55 (-20.45) | 1000 / 10000 | | 11 | | 30.51 (-44.49) | 1000 / 11000 | | 12 | | 46.75 (-28.25) | 1000 / 12000 | | 13 | | 24.00 (-51.00) | 1000 / 13000 | | 14 | | 27.69 (-47.31) | 1000 / 14000 | | 15 | | 31.30 (-43.70) | 1000 / 15000 | | 16 | | 55.38 (-19.62) | 1000 / 16000 | | 17 | | 38.30 (-36.70) | 1000 / 17000 | | 18 | | 38.30 (-36.70) | 1000 / 18000 | | 19 | | 32.14 (-42.86) | 1000 / 19000 | | 20 | | 45.00 (-30.00) | 1000 / 20000 | | 21 | | 46.15 (-28.85) | 1000 / 21000 | | 22 | | 47.37 (-27.63) | 1000 / 22000 | | 23 | | 51.43 (-23.57) | 1000 / 23000 | | 24 | | 51.43 (-23.57) | 1000 / 24000 | | 25 | | 48.00 (-27.00) | 1000 / 25000 | | 26 | | 43.90 (-31.10) | 1000 / 26000 | | 27 | | 50.00 (-25.00) | 1000 / 27000 | | 28 | | 43.37 (-31.63) | 1000 / 28000 | | 29 | | 37.89 (-37.11) | 1000 / 29000 | | 30 | | 38.30 (-36.70) | 1000 / 30000 | | 31 | | 37.89 (-37.11) | 1000 / 31000 | | 32 | | 39.56 (-35.44) | 1000 / 32000 | | 33 | | 45.57 (-29.43) | 1000 / 33000 | | 34 | | 50.00 (-25.00) | 1000 / 34000 | | 35 | | 40.91 (-34.09) | 1000 / 35000 | | 36 | | 42.35 (-32.65) | 1000 / 36000 | | 37 | | 43.37 (-31.63) | 1000 / 37000 | | 38 | | 45.57 (-29.43) | 1000 / 38000 | | 39 | | 43.37 (-31.63) | 1000 / 39000 | | 40 | | 27.07 (-47.93) | 1000 / 40000 | | 41 | | 1.75 (-73.25) | 1000 / 41000 | | 42 | | 23.08 (-51.92) | 1000 / 42000 | | 43 | | 35.64 (-39.36) | 1000 / 43000 | | 44 | | 43.90 (-31.10) | 1000 / 44000 | | 45 | | 48.65 (-26.35) | 1000 / 45000 | | 46 | | 43.90 (-31.10) | 1000 / 46000 | | 47 | | 38.30 (-36.70) | 1000 / 47000 | | 48 | | 49.32 (-25.68) | 1000 / 48000 | | 49 | | 51.43 (-23.57) | 1000 / 49000 | | 50 | | 30.77 (-44.23) | 1000 / 50000 | | 51 | | 56.25 (-18.75) | 1000 / 51000 | | 52 | | 52.17 (-22.83) | 1000 / 52000 | | 53 | | 53.73 (-21.27) | 1000 / 53000 | | 54 | | 22.22 (-52.78) | 1000 / 54000 | | 55 | | 23.53 (-51.47) | 1000 / 55000 | | 56 | | 56.25 (-18.75) | 1000 / 56000 | | 57 | | 53.73 (-21.27) | 1000 / 57000 | | 58 | | 51.43 (-23.57) | 1000 / 58000 | | 59 | | 50.70 (-24.30) | 1000 / 59000 | | 60 | | 50.70 (-24.30) | 1000 / 60000 | | 61 | | 55.38 (-19.62) | 1000 / 61000 | | 62 | | 30.00 (-45.00) | 1000 / 62000 | | 63 | | 61.02 (-13.98) | 1000 / 63000 | | 64 | | 63.16 (-11.84) | 1000 / 64000 | | 65 | | 52.17 (-22.83) | 1000 / 65000 | | 66 | | 25.00 (-50.00) | 1000 / 66000 | | 67 | | 46.75 (-28.25) | 1000 / 67000 | | 68 | | 52.17 (-22.83) | 1000 / 68000 | | 69 | | 52.94 (-22.06) | 1000 / 69000 | | 70 | | 56.25 (-18.75) | 1000 / 70000 | | 71 | | 53.73 (-21.27) | 1000 / 71000 | | 72 | | 53.73 (-21.27) | 1000 / 72000 | | 73 | | 45.57 (-29.43) | 1000 / 73000 | | 74 | | 59.02 (-15.98) | 1000 / 74000 | | 75 | | 57.14 (-17.86) | 1000 / 75000 | | 76 | | 64.29 (-10.71) | 1000 / 76000 | | 77 | | 63.16 (-11.84) | 1000 / 77000 | | 78 | | 27.27 (-47.73) | 1000 / 78000 | | 79 | | 60.00 (-15.00) | 1000 / 79000 | | 80 | | 66.67 (-8.33) | 1000 / 80000 | | 81 | | 46.15 (-28.85) | 1000 / 81000 | | 82 | | 35.29 (-39.71) | 1000 / 82000 | | 83 | | 52.17 (-22.83) | 1000 / 83000 | | 84 | | 35.64 (-39.36) | 1000 / 84000 | | 85 | | 40.91 (-34.09) | 1000 / 85000 | | 86 | | 44.44 (-30.56) | 1000 / 86000 | | 87 | | 37.89 (-37.11) | 1000 / 87000 | | 88 | | 27.07 (-47.93) | 1000 / 88000 | | 89 | | 27.27 (-47.73) | 1000 / 89000 | | 90 | | 67.92 (-7.08) | 1000 / 90000 | | 91 | | 65.45 (-9.55) | 1000 / 91000 | | 92 | | 45.00 (-30.00) | 1000 / 92000 | | 93 | | 42.35 (-32.65) | 1000 / 93000 | | 94 | | 8.70 (-66.30) | 1000 / 94000 | | 95 | | 41.38 (-33.62) | 1000 / 95000 | | 96 | | 45.00 (-30.00) | 1000 / 96000 | | 97 | | 48.00 (-27.00) | 1000 / 97000 | | 98 | | 48.00 (-27.00) | 1000 / 98000 | | 99 | | 40.91 (-34.09) | 1000 / 99000 | | 100 | | 52.94 (-22.06) | 1000 / 100000 | | 101 | | 56.25 (-18.75) | 1000 / 101000 | | 102 | | 44.44 (-30.56) | 1000 / 102000 | | 103 | | 58.06 (-16.94) | 1000 / 103000 | | 104 | | 50.00 (-25.00) | 1000 / 104000 | | 105 | | 58.06 (-16.94) | 1000 / 105000 | | 106 | | 42.86 (-32.14) | 1000 / 106000 | | 107 | | 33.64 (-41.36) | 1000 / 107000 | | 108 | | 25.17 (-49.83) | 1000 / 108000 | | 109 | | 59.02 (-15.98) | 1000 / 109000 | | 110 | | 61.02 (-13.98) | 1000 / 110000 | | 111 | | 59.02 (-15.98) | 1000 / 111000 | | 112 | | 47.37 (-27.63) | 1000 / 112000 | | 113 | | 45.57 (-29.43) | 1000 / 113000 | | 114 | | 64.29 (-10.71) | 1000 / 114000 | | 115 | | 41.38 (-33.62) | 1000 / 115000 | | 116 | | 33.96 (-41.04) | 1000 / 116000 | | 117 | | 50.00 (-25.00) | 1000 / 117000 | | 118 | | 58.06 (-16.94) | 1000 / 118000 | | 119 | | 52.17 (-22.83) | 1000 / 119000 | | 120 | | 58.06 (-16.94) | 1000 / 120000 | | 121 | | 54.55 (-20.45) | 1000 / 121000 | | 122 | | 56.25 (-18.75) | 1000 / 122000 | | 123 | | 60.00 (-15.00) | 1000 / 123000 | | 124 | | 60.00 (-15.00) | 1000 / 124000 | | 125 | | 56.25 (-18.75) | 1000 / 125000 | | 126 | | 63.16 (-11.84) | 1000 / 126000 | | 127 | | 12.50 (-62.50) | 890 / 126890 | | 128 | | 12.20 (-62.80) | 1000 / 127890 | | 129 | | 52.17 (-22.83) | 1000 / 128890 | | 130 | | 59.02 (-15.98) | 1000 / 129890 | | 131 | | 57.14 (-17.86) | 1000 / 130890 | | 132 | | 57.14 (-17.86) | 1000 / 131890 | | 133 | | 61.02 (-13.98) | 1000 / 132890 | | 134 | | 58.06 (-16.94) | 1000 / 133890 | | 135 | | 53.73 (-21.27) | 1000 / 134890 | | 136 | | 58.06 (-16.94) | 1000 / 135890 | | 137 | | 51.43 (-23.57) | 1000 / 136890 | | 138 | | 60.00 (-15.00) | 1000 / 137890 | | 139 | | 59.02 (-15.98) | 1000 / 138890 | | 140 | | 23.38 (-51.62) | 1000 / 139890 | | 141 | | 48.65 (-26.35) | 1000 / 140890 | | 142 | | 59.02 (-15.98) | 1000 / 141890 | | 143 | | 25.90 (-49.10) | 1000 / 142890 | | 144 | | 66.67 (-8.33) | 1000 / 143890 | | 145 | | 54.55 (-20.45) | 1000 / 144890 | | 146 | | 65.45 (-9.55) | 1000 / 145890 | | 147 | | 21.69 (-53.31) | 1000 / 146890 | | 148 | | 64.29 (-10.71) | 1000 / 147890 | | 149 | | 69.23 (-5.77) | 1000 / 148890 | | 150 | | 66.67 (-8.33) | 1000 / 149890 | | 151 | | 52.17 (-22.83) | 1000 / 150890 | | 152 | | 43.90 (-31.10) | 1000 / 151890 | | 153 | | 75.00 | 1000 / 152890 | | 154 | | 70.59 (-4.41) | 1000 / 153890 | | 155 | | 48.00 (-27.00) | 1000 / 154890 | | 156 | | 61.02 (-13.98) | 1000 / 155890 | | 157 | | 66.67 (-8.33) | 1000 / 156890 | | 158 | | 53.73 (-21.27) | 1000 / 157890 | | 159 | | 17.48 (-57.52) | 1000 / 158890 | | 160 | | 54.55 (-20.45) | 1000 / 159890 | | 161 | | 39.56 (-35.44) | 1000 / 160890 | | 162 | | 33.64 (-41.36) | 1000 / 161890 | | 163 | | 59.02 (-15.98) | 1000 / 162890 | | 164 | | 45.57 (-29.43) | 1000 / 163890 | | 165 | | 60.00 (-15.00) | 1000 / 164890 | | 166 | | 61.02 (-13.98) | 1000 / 165890 | | 167 | | 38.71 (-36.29) | 1000 / 166890 | | 168 | | 55.38 (-19.62) | 1000 / 167890 | | 169 | | 61.02 (-13.98) | 1000 / 168890 | | 170 | | 44.44 (-30.56) | 1000 / 169890 | | 171 | | 35.29 (-39.71) | 1000 / 170890 | | 172 | | 27.91 (-47.09) | 1000 / 171890 | | 173 | | 11.39 (-63.61) | 1000 / 172890 | | 174 | | 8.96 (-66.04) | 1000 / 173890 | | 175 | | 54.55 (-20.45) | 1000 / 174890 | | 176 | | 52.17 (-22.83) | 1000 / 175890 | | 177 | | 36.00 (-39.00) | 1000 / 176890 | | 178 | | 37.50 (-37.50) | 1000 / 177890 | | 179 | | 45.00 (-30.00) | 1000 / 178890 | | 180 | | 40.45 (-34.55) | 1000 / 179890 | | 181 | | 44.44 (-30.56) | 1000 / 180890 | | 182 | | 32.43 (-42.57) | 1000 / 181890 | | 183 | | 52.94 (-22.06) | 1000 / 182890 | | 184 | | 58.06 (-16.94) | 1000 / 183890 | | 185 | | 53.73 (-21.27) | 1000 / 184890 | | 186 | | 34.62 (-40.38) | 1000 / 185890 | | 187 | | 42.86 (-32.14) | 1000 / 186890 | | 188 | | 38.30 (-36.70) | 1000 / 187890 | | 189 | | 39.56 (-35.44) | 1000 / 188890 | | 190 | | 36.36 (-38.64) | 1000 / 189890 | | 191 | | 41.38 (-33.62) | 1000 / 190890 | | 192 | | 35.29 (-39.71) | 1000 / 191890 | | 193 | | 37.11 (-37.89) | 1000 / 192890 | | 194 | | 33.33 (-41.67) | 1000 / 193890 | | 195 | | 33.64 (-41.36) | 1000 / 194890 | | 196 | | 32.73 (-42.27) | 1000 / 195890 | | 197 | | 37.11 (-37.89) | 1000 / 196890 | | 198 | | 38.30 (-36.70) | 1000 / 197890 | | 199 | | 33.64 (-41.36) | 1000 / 198890 | | 200 | | 41.86 (-33.14) | 1000 / 199890 | | 201 | | 36.73 (-38.27) | 1000 / 200890 | | 202 | | 43.90 (-31.10) | 1000 / 201890 | | 203 | | 60.00 (-15.00) | 1000 / 202890 | | 204 | | 50.70 (-24.30) | 1000 / 203890 | | 205 | | 43.37 (-31.63) | 1000 / 204890 | | 206 | | 48.00 (-27.00) | 1000 / 205890 | | 207 | | 43.37 (-31.63) | 1000 / 206890 | | 208 | | 52.17 (-22.83) | 1000 / 207890 | | 209 | | 53.73 (-21.27) | 1000 / 208890 | | 210 | | 49.32 (-25.68) | 1000 / 209890 | | 211 | | 52.17 (-22.83) | 1000 / 210890 | | 212 | | 50.00 (-25.00) | 1000 / 211890 | | 213 | | 51.43 (-23.57) | 1000 / 212890 | | 214 | | 38.30 (-36.70) | 1000 / 213890 | | 215 | | 30.00 (-45.00) | 1000 / 214890 | | 216 | | 36.36 (-38.64) | 1000 / 215890 | | 217 | | 45.57 (-29.43) | 1000 / 216890 | | 218 | | 46.75 (-28.25) | 1000 / 217890 | | 219 | | 41.86 (-33.14) | 1000 / 218890 | | 220 | | 51.43 (-23.57) | 1000 / 219890 | | 221 | | 52.94 (-22.06) | 1000 / 220890 | | 222 | | 50.70 (-24.30) | 1000 / 221890 | | 223 | | 55.38 (-19.62) | 1000 / 222890 | | 224 | | 49.32 (-25.68) | 1000 / 223890 | | 225 | | 39.56 (-35.44) | 1000 / 224890 | | 226 | | 59.02 (-15.98) | 1000 / 225890 | | 227 | | 51.43 (-23.57) | 1000 / 226890 | | 228 | | 4.53 (-70.47) | 1000 / 227890 | | 229 | | 14.29 (-60.71) | 1000 / 228890 | | 230 | | 31.58 (-43.42) | 1000 / 229890 | | 231 | | 9.09 (-65.91) | 1000 / 230890 | | 232 | | 52.94 (-22.06) | 1000 / 231890 | | 233 | | 61.02 (-13.98) | 1000 / 232890 | | 234 | | 58.06 (-16.94) | 1000 / 233890 | | 235 | | 46.15 (-28.85) | 1000 / 234890 | | 236 | | 54.55 (-20.45) | 1000 / 235890 | | 237 | | 54.55 (-20.45) | 1000 / 236890 | | 238 | | 56.25 (-18.75) | 1000 / 237890 | | 239 | | 52.17 (-22.83) | 1000 / 238890 | | 240 | | 54.55 (-20.45) | 1000 / 239890 | | 241 | | 52.17 (-22.83) | 1000 / 240890 | | 242 | | 50.70 (-24.30) | 1000 / 241890 | | 243 | | 52.94 (-22.06) | 1000 / 242890 | | 244 | | 52.17 (-22.83) | 1000 / 243890 | | 245 | | 55.38 (-19.62) | 1000 / 244890 | | 246 | | 48.00 (-27.00) | 1000 / 245890 | | 247 | | 43.37 (-31.63) | 1000 / 246890 | | 248 | | 42.86 (-32.14) | 1000 / 247890 | | 249 | | 33.64 (-41.36) | 1000 / 248890 | | 250 | | 39.56 (-35.44) | 1000 / 249890 | | 251 | | 40.91 (-34.09) | 1000 / 250890 | | 252 | | 36.00 (-39.00) | 1000 / 251890 | | 253 | | 33.03 (-41.97) | 1000 / 252890 | | 254 | | 39.56 (-35.44) | 1000 / 253890 | | 255 | | 36.36 (-38.64) | 1000 / 254890 | | 256 | | 40.91 (-34.09) | 1000 / 255890 | | 257 | | 38.30 (-36.70) | 1000 / 256890 | | 258 | | 38.71 (-36.29) | 1000 / 257890 | | 259 | | 39.56 (-35.44) | 1000 / 258890 | | 260 | | 11.76 (-63.24) | 1000 / 259890 | | 261 | | 12.00 (-63.00) | 1000 / 260890 | | 262 | | 41.86 (-33.14) | 1000 / 261890 | | 263 | | 42.35 (-32.65) | 1000 / 262890 | | 264 | | 42.86 (-32.14) | 1000 / 263890 | | 265 | | 48.00 (-27.00) | 1000 / 264890 | | 266 | | 45.57 (-29.43) | 1000 / 265890 | | 267 | | 44.44 (-30.56) | 1000 / 266890 | | 268 | | 45.57 (-29.43) | 1000 / 267890 | | 269 | | 40.91 (-34.09) | 1000 / 268890 | | 270 | | 42.86 (-32.14) | 1000 / 269890 | | 271 | | 22.22 (-52.78) | 1000 / 270890 | | 272 | | 36.73 (-38.27) | 1000 / 271890 | | 273 | | 37.50 (-37.50) | 1000 / 272890 | | 274 | | 38.30 (-36.70) | 1000 / 273890 | | 275 | | 32.43 (-42.57) | 1000 / 274890 | | 276 | | 36.36 (-38.64) | 1000 / 275890 | | 277 | | 16.51 (-58.49) | 1000 / 276890 | | 278 | | 41.86 (-33.14) | 1000 / 277890 | | 279 | | 42.35 (-32.65) | 1000 / 278890 | | 280 | | 35.29 (-39.71) | 1000 / 279890 | | 281 | | 36.00 (-39.00) | 1000 / 280890 | | 282 | | 4.68 (-70.32) | 1000 / 281890 | | 283 | | 40.91 (-34.09) | 1000 / 282890 | | 284 | | 3.43 (-71.57) | 753 / 283643 | | 285 | | 5.55 (-69.45) | 1000 / 284643 | | 286 | | 26.28 (-48.72) | 1000 / 285643 | | 287 | | 2.85 (-72.15) | 1000 / 286643 | | 288 | | 32.14 (-42.86) | 1000 / 287643 | | 289 | | 29.75 (-45.25) | 1000 / 288643 | | 290 | | 30.00 (-45.00) | 1000 / 289643 | | 291 | | 16.59 (-58.41) | 1000 / 290643 | | 292 | | 24.32 (-50.68) | 1000 / 291643 | | 293 | | 9.25 (-65.75) | 1000 / 292643 | | 294 | | 33.33 (-41.67) | 1000 / 293643 | | 295 | | 32.43 (-42.57) | 1000 / 294643 | | 296 | | 33.64 (-41.36) | 1000 / 295643 | | 297 | | 37.11 (-37.89) | 1000 / 296643 | | 298 | | 39.56 (-35.44) | 1000 / 297643 | | 299 | | 32.14 (-42.86) | 1000 / 298643 | | 300 | | 2.10 (-72.90) | 1000 / 299643 | | 301 | | 40.91 (-34.09) | 1000 / 300643 | | 302 | | 41.38 (-33.62) | 1000 / 301643 | | 303 | | 41.86 (-33.14) | 1000 / 302643 | | 304 | | 18.95 (-56.05) | 1000 / 303643 | | 305 | | 21.43 (-53.57) | 1000 / 304643 | | 306 | | 42.86 (-32.14) | 1000 / 305643 | | 307 | | 35.64 (-39.36) | 1000 / 306643 | | 308 | | 34.62 (-40.38) | 1000 / 307643 | | 309 | | 33.96 (-41.04) | 1000 / 308643 | | 310 | | 37.50 (-37.50) | 1000 / 309643 | | 311 | | 42.35 (-32.65) | 1000 / 310643 | | 312 | | 40.45 (-34.55) | 1000 / 311643 | | 313 | | 43.37 (-31.63) | 1000 / 312643 | | 314 | | 41.86 (-33.14) | 1000 / 313643 | | 315 | | 40.91 (-34.09) | 1000 / 314643 | | 316 | | 44.44 (-30.56) | 1000 / 315643 | | 317 | | 36.00 (-39.00) | 1000 / 316643 | | 318 | | 39.13 (-35.87) | 1000 / 317643 | | 319 | | 34.62 (-40.38) | 1000 / 318643 | | 320 | | 8.09 (-66.91) | 219 / 318863 | | 321 | | 6.87 (-68.13) | 1000 / 319863 | | 322 | | 39.56 (-35.44) | 1000 / 320863 | | 323 | | 38.71 (-36.29) | 1000 / 321863 | | 324 | | 18.75 (-56.25) | 1000 / 322863 | | 325 | | 38.30 (-36.70) | 1000 / 323863 | | 326 | | 39.13 (-35.87) | 1000 / 324863 | | 327 | | 36.73 (-38.27) | 1000 / 325863 | | 328 | | 39.13 (-35.87) | 1000 / 326863 | | 329 | | 39.13 (-35.87) | 1000 / 327863 | | 330 | | 36.73 (-38.27) | 1000 / 328863 | | 331 | | 37.89 (-37.11) | 1000 / 329863 | | 332 | | 41.38 (-33.62) | 1000 / 330863 | | 333 | | 24.49 (-50.51) | 1000 / 331863 | | 334 | | 18.75 (-56.25) | 500 / 332363 | | 335 | | 7.14 (-67.86) | 1000 / 333363 | | 336 | | 34.95 (-40.05) | 1000 / 334363 | | 337 | | 38.30 (-36.70) | 1000 / 335363 | | 338 | | 40.00 (-35.00) | 1000 / 336363 | | 339 | | 36.36 (-38.64) | 1000 / 337363 | | 340 | | 38.71 (-36.29) | 1000 / 338363 | | 341 | | 16.44 (-58.56) | 1000 / 339363 | | 342 | | 41.86 (-33.14) | 1000 / 340363 | | 343 | | 40.91 (-34.09) | 1000 / 341363 | | 344 | | 29.27 (-45.73) | 1000 / 342363 | | 345 | | 37.89 (-37.11) | 1000 / 343363 | | 346 | | 37.89 (-37.11) | 1000 / 344363 | | 347 | | 41.86 (-33.14) | 1000 / 345363 | | 348 | | 39.56 (-35.44) | 1000 / 346363 | | 349 | | 26.47 (-48.53) | 1000 / 347363 | | 350 | | 24.49 (-50.51) | 1000 / 348363 | | 351 | | 35.64 (-39.36) | 1000 / 349363 | | 352 | | 36.36 (-38.64) | 1000 / 350363 | | 353 | | 37.50 (-37.50) | 1000 / 351363 | | 354 | | 37.89 (-37.11) | 1000 / 352363 | | 355 | | 37.89 (-37.11) | 1000 / 353363 | | 356 | | 39.13 (-35.87) | 1000 / 354363 | | 357 | | 40.00 (-35.00) | 1000 / 355363 | | 358 | | 48.00 (-27.00) | 1000 / 356363 | | 359 | | 37.50 (-37.50) | 1000 / 357363 | | 360 | | 41.86 (-33.14) | 1000 / 358363 | | 361 | | 37.89 (-37.11) | 1000 / 359363 | | 362 | | 40.91 (-34.09) | 1000 / 360363 | | 363 | | 42.35 (-32.65) | 1000 / 361363 | | 364 | | 6.22 (-68.78) | 1000 / 362363 | | 365 | | 31.86 (-43.14) | 1000 / 363363 | | 366 | | 32.14 (-42.86) | 1000 / 364363 | | 367 | | 33.64 (-41.36) | 1000 / 365363 | | 368 | | 32.14 (-42.86) | 1000 / 366363 | | 369 | | 29.75 (-45.25) | 1000 / 367363 | | 370 | | 32.73 (-42.27) | 1000 / 368363 | | 371 | | 31.86 (-43.14) | 1000 / 369363 | | 372 | | 29.75 (-45.25) | 1000 / 370363 | | 373 | | 32.14 (-42.86) | 1000 / 371363 | | 374 | | 35.64 (-39.36) | 1000 / 372363 | | 375 | | 34.29 (-40.71) | 1000 / 373363 | | 376 | | 34.62 (-40.38) | 1000 / 374363 | | 377 | | 36.73 (-38.27) | 1000 / 375363 | | 378 | | 37.89 (-37.11) | 1000 / 376363 | | 379 | | 5.38 (-69.62) | 1000 / 377363 | | 380 | | 32.14 (-42.86) | 1000 / 378363 | | 381 | | 37.50 (-37.50) | 1000 / 379363 | | 382 | | 41.86 (-33.14) | 1000 / 380363 | | 383 | | 41.86 (-33.14) | 1000 / 381363 | | 384 | | 33.96 (-41.04) | 1000 / 382363 | | 385 | | 44.44 (-30.56) | 1000 / 383363 | | 386 | | 50.00 (-25.00) | 1000 / 384363 | | 387 | | 47.37 (-27.63) | 1000 / 385363 | | 388 | | 49.32 (-25.68) | 1000 / 386363 | | 389 | | 48.65 (-26.35) | 1000 / 387363 | | 390 | | 44.44 (-30.56) | 1000 / 388363 | | 391 | | 50.70 (-24.30) | 1000 / 389363 | | 392 | | 50.00 (-25.00) | 1000 / 390363 | | 393 | | 48.00 (-27.00) | 1000 / 391363 | | 394 | | 51.43 (-23.57) | 1000 / 392363 | | 395 | | 41.86 (-33.14) | 1000 / 393363 | | 396 | | 50.70 (-24.30) | 1000 / 394363 | | 397 | | 48.00 (-27.00) | 1000 / 395363 | | 398 | | 51.43 (-23.57) | 1000 / 396363 | | 399 | | 54.55 (-20.45) | 1000 / 397363 | | 400 | | 58.06 (-16.94) | 1000 / 398363 | | 401 | | 53.73 (-21.27) | 1000 / 399363 | | 402 | | 48.00 (-27.00) | 1000 / 400363 | | 403 | | 51.43 (-23.57) | 1000 / 401363 | | 404 | | 56.25 (-18.75) | 1000 / 402363 | | 405 | | 48.65 (-26.35) | 1000 / 403363 | | 406 | | 42.35 (-32.65) | 1000 / 404363 | | 407 | | 46.75 (-28.25) | 1000 / 405363 | | 408 | | 52.94 (-22.06) | 1000 / 406363 | | 409 | | 51.43 (-23.57) | 1000 / 407363 | | 410 | | 54.55 (-20.45) | 1000 / 408363 | | 411 | | 43.37 (-31.63) | 1000 / 409363 | | 412 | | 64.29 (-10.71) | 1000 / 410363 | | 413 | | 55.38 (-19.62) | 1000 / 411363 | | 414 | | 51.43 (-23.57) | 1000 / 412363 | | 415 | | 48.65 (-26.35) | 1000 / 413363 | | 416 | | 48.65 (-26.35) | 1000 / 414363 | | 417 | | 45.57 (-29.43) | 1000 / 415363 | | 418 | | 50.70 (-24.30) | 1000 / 416363 | | 419 | | 46.75 (-28.25) | 1000 / 417363 | | 420 | | 49.32 (-25.68) | 1000 / 418363 | | 421 | | 50.70 (-24.30) | 1000 / 419363 | | 422 | | 56.25 (-18.75) | 1000 / 420363 | | 423 | | 51.43 (-23.57) | 1000 / 421363 | | 424 | | 50.00 (-25.00) | 1000 / 422363 | | 425 | | 53.73 (-21.27) | 1000 / 423363 | | 426 | | 65.45 (-9.55) | 1000 / 424363 | | 427 | | 63.16 (-11.84) | 1000 / 425363 | | 428 | | 58.06 (-16.94) | 1000 / 426363 | | 429 | | 54.55 (-20.45) | 1000 / 427363 | | 430 | | 50.70 (-24.30) | 1000 / 428363 | | 431 | | 54.55 (-20.45) | 1000 / 429363 | | 432 | | 55.38 (-19.62) | 1000 / 430363 | | 433 | | 8.82 (-66.18) | 1000 / 431363 | | 434 | | 43.90 (-31.10) | 1000 / 432363 | | 435 | | 67.92 (-7.08) | 1000 / 433363 | | 436 | | 60.00 (-15.00) | 1000 / 434363 | | 437 | | 47.37 (-27.63) | 1000 / 435363 | | 438 | | 67.92 (-7.08) | 1000 / 436363 | | 439 | | 63.16 (-11.84) | 1000 / 437363 | | 440 | | 34.29 (-40.71) | 1000 / 438363 | | 441 | | 17.22 (-57.78) | 1000 / 439363 | | 442 | | 38.30 (-36.70) | 1000 / 440363 | | 443 | | 23.08 (-51.92) | 1000 / 441363 | | 444 | | 43.37 (-31.63) | 1000 / 442363 | | 445 | | 26.87 (-48.13) | 1000 / 443363 | | 446 | | 59.02 (-15.98) | 1000 / 444363 | | 447 | | 38.71 (-36.29) | 1000 / 445363 | | 448 | | 40.45 (-34.55) | 1000 / 446363 | | 449 | | 59.02 (-15.98) | 1000 / 447363 | | 450 | | 66.67 (-8.33) | 1000 / 448363 | | 451 | | 22.50 (-52.50) | 1000 / 449363 | | 452 | | 5.25 (-69.75) | 1000 / 450363 | | 453 | | 55.38 (-19.62) | 1000 / 451363 | | 454 | | 15.32 (-59.68) | 1000 / 452363 | | 455 | | 56.25 (-18.75) | 1000 / 453363 | | 456 | | 43.37 (-31.63) | 1000 / 454363 | | 457 | | 11.43 (-63.57) | 1000 / 455363 | | 458 | | 39.13 (-35.87) | 1000 / 456363 | | 459 | | 11.69 (-63.31) | 1000 / 457363 | | 460 | | 40.00 (-35.00) | 1000 / 458363 | | 461 | | 40.45 (-34.55) | 1000 / 459363 | | 462 | | 40.45 (-34.55) | 1000 / 460363 | | 463 | | 40.91 (-34.09) | 1000 / 461363 | | 464 | | 46.75 (-28.25) | 1000 / 462363 | | 465 | | 52.94 (-22.06) | 1000 / 463363 | | 466 | | 52.17 (-22.83) | 1000 / 464363 | | 467 | | 16.36 (-58.64) | 1000 / 465363 | | 468 | | 39.56 (-35.44) | 1000 / 466363 | | 469 | | 41.38 (-33.62) | 1000 / 467363 | | 470 | | 40.91 (-34.09) | 1000 / 468363 | | 471 | | 40.91 (-34.09) | 1000 / 469363 | | 472 | | 42.35 (-32.65) | 1000 / 470363 | | 473 | | 40.91 (-34.09) | 1000 / 471363 | | 474 | | 38.30 (-36.70) | 1000 / 472363 | | 475 | | 41.86 (-33.14) | 1000 / 473363 | | 476 | | 39.56 (-35.44) | 1000 / 474363 | | 477 | | 37.50 (-37.50) | 1000 / 475363 | | 478 | | 40.45 (-34.55) | 1000 / 476363 | | 479 | | 40.00 (-35.00) | 1000 / 477363 | | 480 | | 38.71 (-36.29) | 1000 / 478363 | | 481 | | 40.91 (-34.09) | 1000 / 479363 | | 482 | | 40.00 (-35.00) | 1000 / 480363 | | 483 | | 39.13 (-35.87) | 1000 / 481363 | | 484 | | 40.45 (-34.55) | 1000 / 482363 | | 485 | | 40.00 (-35.00) | 1000 / 483363 | | 486 | | 5.98 (-69.02) | 1000 / 484363 | | 487 | | 5.84 (-69.16) | 1000 / 485363 | | 488 | | 29.75 (-45.25) | 1000 / 486363 | | 489 | | 35.64 (-39.36) | 1000 / 487363 | | 490 | | 30.00 (-45.00) | 1000 / 488363 | | 491 | | 31.58 (-43.42) | 1000 / 489363 | | 492 | | 24.83 (-50.17) | 1000 / 490363 | | 493 | | 37.11 (-37.89) | 1000 / 491363 | | 494 | | 46.15 (-28.85) | 1000 / 492363 | | 495 | | 42.86 (-32.14) | 1000 / 493363 | | 496 | | 37.89 (-37.11) | 1000 / 494363 | | 497 | | 43.37 (-31.63) | 1000 / 495363 | | 498 | | 34.29 (-40.71) | 1000 / 496363 | | 499 | | 47.37 (-27.63) | 1000 / 497363 | | 500 | | 47.37 (-27.63) | 1000 / 498363 | | 501 | | 33.96 (-41.04) | 1000 / 499363 | | 502 | | 43.90 (-31.10) | 1000 / 500363 | | 503 | | 26.87 (-48.13) | 1000 / 501363 | | 504 | | 47.37 (-27.63) | 1000 / 502363 | | 505 | | 12.37 (-62.63) | 1000 / 503363 | | 506 | | 33.96 (-41.04) | 1000 / 504363 | | 507 | | 26.09 (-48.91) | 1000 / 505363 | | 508 | | 28.35 (-46.65) | 1000 / 506363 | | 509 | | 29.51 (-45.49) | 1000 / 507363 | | 510 | | 28.35 (-46.65) | 1000 / 508363 | | 511 | | 51.43 (-23.57) | 1000 / 509363 | | 512 | | 44.44 (-30.56) | 1000 / 510363 | | 513 | | 28.80 (-46.20) | 1000 / 511363 | | 514 | | 26.87 (-48.13) | 1000 / 512363 | | 515 | | 23.84 (-51.16) | 1000 / 513363 | | 516 | | 13.53 (-61.47) | 1000 / 514363 | | 517 | | 12.77 (-62.23) | 1000 / 515363 | | 518 | | 33.64 (-41.36) | 1000 / 516363 | | 519 | | 52.17 (-22.83) | 1000 / 517363 | | 520 | | 63.16 (-11.84) | 1000 / 518363 | | 521 | | 72.00 (-3.00) | 1000 / 519363 | | 522 | | 70.59 (-4.41) | 1000 / 520363 | | 523 | | 65.45 (-9.55) | 1000 / 521363 | | 524 | | 28.80 (-46.20) | 1000 / 522363 | | 525 | | 36.00 (-39.00) | 1000 / 523363 | | 526 | | 57.14 (-17.86) | 1000 / 524363 | | 527 | | 54.55 (-20.45) | 1000 / 525363 | | 528 | | 63.16 (-11.84) | 1000 / 526363 | | 529 | | 19.46 (-55.54) | 1000 / 527363 | | 530 | | 19.57 (-55.43) | 1000 / 528363 | | 531 | | 7.86 (-67.14) | 984 / 529347 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'08" | 00:01'08" | | 2 | 01'45" | 00:02'53" | | 3 | 02'28" | 00:05'21" | | 4 | 01'24" | 00:06'45" | | 5 | 01'34" | 00:08'19" | | 6 | 02'48" | 00:11'07" | | 7 | 00'51" | 00:11'58" | | 8 | 02'14" | 00:14'12" | | 9 | 02'18" | 00:16'30" | | 10 | 01'07" | 00:17'37" | | 11 | 01'59" | 00:19'36" | | 12 | 01'18" | 00:20'54" | | 13 | 02'30" | 00:23'24" | | 14 | 02'10" | 00:25'34" | | 15 | 01'55" | 00:27'29" | | 16 | 01'06" | 00:28'35" | | 17 | 01'34" | 00:30'09" | | 18 | 01'35" | 00:31'44" | | 19 | 01'52" | 00:33'36" | | 20 | 01'21" | 00:34'57" | | 21 | 01'18" | 00:36'15" | | 22 | 01'16" | 00:37'31" | | 23 | 01'11" | 00:38'42" | | 24 | 01'10" | 00:39'52" | | 25 | 01'16" | 00:41'08" | | 26 | 01'23" | 00:42'31" | | 27 | 01'12" | 00:43'43" | | 28 | 01'23" | 00:45'06" | | 29 | 01'35" | 00:46'41" | | 30 | 01'35" | 00:48'16" | | 31 | 01'35" | 00:49'51" | | 32 | 01'32" | 00:51'23" | | 33 | 01'19" | 00:52'42" | | 34 | 01'13" | 00:53'55" | | 35 | 01'28" | 00:55'23" | | 36 | 01'25" | 00:56'48" | | 37 | 01'24" | 00:58'12" | | 38 | 01'20" | 00:59'32" | | 39 | 01'23" | 01:00'55" | | 40 | 02'14" | 01:03'09" | | 41 | 60'29" | 02:03'38" | | 42 | 02'37" | 02:06'15" | | 43 | 01'42" | 02:07'57" | | 44 | 01'22" | 02:09'19" | | 45 | 01'15" | 02:10'34" | | 46 | 01'22" | 02:11'56" | | 47 | 01'34" | 02:13'30" | | 48 | 01'13" | 02:14'43" | | 49 | 01'11" | 02:15'54" | | 50 | 01'57" | 02:17'51" | | 51 | 01'20" | 02:19'11" | | 52 | 00'54" | 02:20'05" | | 53 | 01'07" | 02:21'12" | | 54 | 02'42" | 02:23'54" | | 55 | 02'34" | 02:26'28" | | 56 | 01'04" | 02:27'32" | | 57 | 01'07" | 02:28'39" | | 58 | 01'11" | 02:29'50" | | 59 | 01'11" | 02:31'01" | | 60 | 01'12" | 02:32'13" | | 61 | 01'06" | 02:33'19" | | 62 | 02'00" | 02:35'19" | | 63 | 01'00" | 02:36'19" | | 64 | 00'57" | 02:37'16" | | 65 | 01'09" | 02:38'25" | | 66 | 02'24" | 02:40'49" | | 67 | 01'18" | 02:42'07" | | 68 | 01'09" | 02:43'16" | | 69 | 01'08" | 02:44'24" | | 70 | 01'04" | 02:45'28" | | 71 | 01'08" | 02:46'36" | | 72 | 01'08" | 02:47'44" | | 73 | 01'19" | 02:49'03" | | 74 | 01'02" | 02:50'05" | | 75 | 01'03" | 02:51'08" | | 76 | 00'57" | 02:52'05" | | 77 | 00'57" | 02:53'02" | | 78 | 02'13" | 02:55'15" | | 79 | 01'00" | 02:56'15" | | 80 | 00'54" | 02:57'09" | | 81 | 01'19" | 02:58'28" | | 82 | 01'43" | 03:00'11" | | 83 | 01'09" | 03:01'20" | | 84 | 01'42" | 03:03'02" | | 85 | 01'28" | 03:04'30" | | 86 | 01'22" | 03:05'52" | | 87 | 01'35" | 03:07'27" | | 88 | 02'13" | 03:09'40" | | 89 | 02'13" | 03:11'53" | | 90 | 00'54" | 03:12'47" | | 91 | 00'55" | 03:13'42" | | 92 | 01'20" | 03:15'02" | | 93 | 01'25" | 03:16'27" | | 94 | 87'38" | 04:44'05" | | 95 | 01'27" | 04:45'32" | | 96 | 01'21" | 04:46'53" | | 97 | 01'15" | 04:48'08" | | 98 | 01'15" | 04:49'23" | | 99 | 01'29" | 04:50'52" | | 100 | 01'09" | 04:52'01" | | 101 | 01'04" | 04:53'05" | | 102 | 01'22" | 04:54'27" | | 103 | 01'02" | 04:55'29" | | 104 | 01'13" | 04:56'42" | | 105 | 01'03" | 04:57'45" | | 106 | 01'24" | 04:59'09" | | 107 | 01'48" | 05:00'57" | | 108 | 02'24" | 05:03'21" | | 109 | 01'01" | 05:04'22" | | 110 | 00'59" | 05:05'21" | | 111 | 01'02" | 05:06'23" | | 112 | 01'16" | 05:07'39" | | 113 | 01'20" | 05:08'59" | | 114 | 00'56" | 05:09'55" | | 115 | 01'27" | 05:11'22" | | 116 | 01'47" | 05:13'09" | | 117 | 01'12" | 05:14'21" | | 118 | 01'03" | 05:15'24" | | 119 | 01'09" | 05:16'33" | | 120 | 01'02" | 05:17'35" | | 121 | 01'07" | 05:18'42" | | 122 | 01'06" | 05:19'48" | | 123 | 00'59" | 05:20'47" | | 124 | 01'00" | 05:21'47" | | 125 | 01'04" | 05:22'51" | | 126 | 00'58" | 05:23'49" | | 127 | 42'45" | 06:06'34" | | 128 | 02'00" | 06:08'34" | | 129 | 01'08" | 06:09'42" | | 130 | 01'00" | 06:10'42" | | 131 | 01'04" | 06:11'46" | | 132 | 01'04" | 06:12'50" | | 133 | 00'59" | 06:13'49" | | 134 | 01'02" | 06:14'51" | | 135 | 01'09" | 06:16'00" | | 136 | 01'00" | 06:17'00" | | 137 | 01'10" | 06:18'10" | | 138 | 01'02" | 06:19'12" | | 139 | 01'02" | 06:20'14" | | 140 | 02'43" | 06:22'57" | | 141 | 01'07" | 06:24'04" | | 142 | 00'59" | 06:25'03" | | 143 | 02'20" | 06:27'23" | | 144 | 00'54" | 06:28'17" | | 145 | 01'10" | 06:29'27" | | 146 | 00'54" | 06:30'21" | | 147 | 02'47" | 06:33'08" | | 148 | 00'54" | 06:34'02" | | 149 | 00'53" | 06:34'55" | | 150 | 00'57" | 06:35'52" | | 151 | 01'36" | 06:37'28" | | 152 | 00'54" | 06:38'22" | | 153 | 00'49" | 06:39'11" | | 154 | 00'51" | 06:40'02" | | 155 | 01'16" | 06:41'18" | | 156 | 01'00" | 06:42'18" | | 157 | 00'57" | 06:43'15" | | 158 | 01'07" | 06:44'22" | | 159 | 03'27" | 06:47'49" | | 160 | 01'04" | 06:48'53" | | 161 | 01'31" | 06:50'24" | | 162 | 01'49" | 06:52'13" | | 163 | 01'08" | 06:53'21" | | 164 | 01'13" | 06:54'34" | | 165 | 01'00" | 06:55'34" | | 166 | 01'02" | 06:56'36" | | 167 | 01'34" | 06:58'10" | | 168 | 01'05" | 06:59'15" | | 169 | 00'59" | 07:00'14" | | 170 | 01'51" | 07:02'05" | | 171 | 01'19" | 07:03'24" | | 172 | 02'05" | 07:05'29" | | 173 | 32'58" | 07:38'27" | | 174 | 01'49" | 07:40'16" | | 175 | 01'06" | 07:41'22" | | 176 | 01'10" | 07:42'32" | | 177 | 01'38" | 07:44'10" | | 178 | 01'38" | 07:45'48" | | 179 | 01'22" | 07:47'10" | | 180 | 01'30" | 07:48'40" | | 181 | 01'19" | 07:49'59" | | 182 | 01'53" | 07:51'52" | | 183 | 01'07" | 07:52'59" | | 184 | 01'01" | 07:54'00" | | 185 | 01'12" | 07:55'12" | | 186 | 01'43" | 07:56'55" | | 187 | 01'23" | 07:58'18" | | 188 | 01'39" | 07:59'57" | | 189 | 01'28" | 08:01'25" | | 190 | 01'41" | 08:03'06" | | 191 | 01'27" | 08:04'33" | | 192 | 01'47" | 08:06'20" | | 193 | 01'32" | 08:07'52" | | 194 | 01'53" | 08:09'45" | | 195 | 01'43" | 08:11'28" | | 196 | 01'57" | 08:13'25" | | 197 | 01'30" | 08:14'55" | | 198 | 01'38" | 08:16'33" | | 199 | 01'46" | 08:18'19" | | 200 | 01'24" | 08:19'43" | | 201 | 01'42" | 08:21'25" | | 202 | 01'18" | 08:22'43" | | 203 | 00'59" | 08:23'42" | | 204 | 01'14" | 08:24'56" | | 205 | 01'23" | 08:26'19" | | 206 | 01'17" | 08:27'36" | | 207 | 01'22" | 08:28'58" | | 208 | 01'10" | 08:30'08" | | 209 | 01'07" | 08:31'15" | | 210 | 01'14" | 08:32'29" | | 211 | 01'12" | 08:33'41" | | 212 | 01'09" | 08:34'50" | | 213 | 01'11" | 08:36'01" | | 214 | 01'39" | 08:37'40" | | 215 | 01'55" | 08:39'35" | | 216 | 01'40" | 08:41'15" | | 217 | 01'19" | 08:42'34" | | 218 | 01'18" | 08:43'52" | | 219 | 01'25" | 08:45'17" | | 220 | 01'10" | 08:46'27" | | 221 | 01'09" | 08:47'36" | | 222 | 01'13" | 08:48'49" | | 223 | 01'04" | 08:49'53" | | 224 | 01'13" | 08:51'06" | | 225 | 01'31" | 08:52'37" | | 226 | 01'00" | 08:53'37" | | 227 | 01'12" | 08:54'49" | | 228 | 16'34" | 09:11'23" | | 229 | 04'10" | 09:15'33" | | 230 | 07'20" | 09:22'53" | | 231 | 01'11" | 09:24'04" | | 232 | 01'08" | 09:25'12" | | 233 | 00'58" | 09:26'10" | | 234 | 01'06" | 09:27'16" | | 235 | 01'16" | 09:28'32" | | 236 | 01'07" | 09:29'39" | | 237 | 01'06" | 09:30'45" | | 238 | 01'06" | 09:31'51" | | 239 | 01'09" | 09:33'00" | | 240 | 01'07" | 09:34'07" | | 241 | 01'09" | 09:35'16" | | 242 | 01'11" | 09:36'27" | | 243 | 01'09" | 09:37'36" | | 244 | 01'09" | 09:38'45" | | 245 | 01'04" | 09:39'49" | | 246 | 01'15" | 09:41'04" | | 247 | 01'26" | 09:42'30" | | 248 | 01'30" | 09:44'00" | | 249 | 01'44" | 09:45'44" | | 250 | 01'32" | 09:47'16" | | 251 | 01'29" | 09:48'45" | | 252 | 01'40" | 09:50'25" | | 253 | 01'50" | 09:52'15" | | 254 | 01'35" | 09:53'50" | | 255 | 01'35" | 09:55'25" | | 256 | 01'27" | 09:56'52" | | 257 | 01'36" | 09:58'28" | | 258 | 01'31" | 09:59'59" | | 259 | 01'33" | 10:01'32" | | 260 | 780'43" | 23:02'15" | | 261 | 01'45" | 23:04'00" | | 262 | 01'25" | 23:05'25" | | 263 | 01'25" | 23:06'50" | | 264 | 01'25" | 23:08'15" | | 265 | 01'16" | 23:09'31" | | 266 | 01'20" | 23:10'51" | | 267 | 01'21" | 23:12'12" | | 268 | 01'22" | 23:13'34" | | 269 | 01'29" | 23:15'03" | | 270 | 01'21" | 23:16'24" | | 271 | 02'44" | 23:19'08" | | 272 | 01'41" | 23:20'49" | | 273 | 01'35" | 23:22'24" | | 274 | 01'36" | 23:24'00" | | 275 | 01'52" | 23:25'52" | | 276 | 01'39" | 23:27'31" | | 277 | 03'38" | 23:31'09" | | 278 | 01'25" | 23:32'34" | | 279 | 01'25" | 23:33'59" | | 280 | 01'46" | 23:35'45" | | 281 | 01'41" | 23:37'26" | | 282 | 12'50" | 23:50'16" | | 283 | 01'24" | 23:51'40" | | 284 | 22'24" | 24:14'04" | | 285 | 02'14" | 24:16'18" | | 286 | 138'36" | 26:34'54" | | 287 | 01'50" | 26:36'44" | | 288 | 01'58" | 26:38'42" | | 289 | 01'58" | 26:40'40" | | 290 | 02'03" | 26:42'43" | | 291 | 04'00" | 26:46'43" | | 292 | 02'09" | 26:48'52" | | 293 | 06'22" | 26:55'14" | | 294 | 01'48" | 26:57'02" | | 295 | 01'48" | 26:58'50" | | 296 | 01'50" | 27:00'40" | | 297 | 01'32" | 27:02'12" | | 298 | 01'28" | 27:03'40" | | 299 | 54'07" | 27:57'47" | | 300 | 01'27" | 27:59'14" | | 301 | 01'29" | 28:00'43" | | 302 | 01'26" | 28:02'09" | | 303 | 01'28" | 28:03'37" | | 304 | 04'17" | 28:07'54" | | 305 | 01'36" | 28:09'30" | | 306 | 01'30" | 28:11'00" | | 307 | 01'46" | 28:12'46" | | 308 | 01'41" | 28:14'27" | | 309 | 01'43" | 28:16'10" | | 310 | 01'34" | 28:17'44" | | 311 | 01'27" | 28:19'11" | | 312 | 01'30" | 28:20'41" | | 313 | 01'22" | 28:22'03" | | 314 | 01'29" | 28:23'32" | | 315 | 01'28" | 28:25'00" | | 316 | 01'29" | 28:26'29" | | 317 | 01'38" | 28:28'07" | | 318 | 01'30" | 28:29'37" | | 319 | 10'04" | 28:39'41" | | 320 | 01'44" | 28:41'25" | | 321 | 01'29" | 28:42'54" | | 322 | 03'08" | 28:46'02" | | 323 | 01'38" | 28:47'40" | | 324 | 01'33" | 28:49'13" | | 325 | 01'37" | 28:50'50" | | 326 | 01'36" | 28:52'26" | | 327 | 01'32" | 28:53'58" | | 328 | 01'32" | 28:55'30" | | 329 | 01'42" | 28:57'12" | | 330 | 01'34" | 28:58'46" | | 331 | 01'28" | 29:00'14" | | 332 | 02'34" | 29:02'48" | | 333 | 79'38" | 30:22'26" | | 334 | 01'49" | 30:24'15" | | 335 | 01'38" | 30:25'53" | | 336 | 01'30" | 30:27'23" | | 337 | 01'37" | 30:29'00" | | 338 | 01'33" | 30:30'33" | | 339 | 03'40" | 30:34'13" | | 340 | 01'32" | 30:35'45" | | 341 | 01'23" | 30:37'08" | | 342 | 01'37" | 30:38'45" | | 343 | 01'57" | 30:40'42" | | 344 | 01'44" | 30:42'26" | | 345 | 01'24" | 30:43'50" | | 346 | 01'34" | 30:45'24" | | 347 | 01'37" | 30:47'01" | | 348 | 03'04" | 30:50'05" | | 349 | 01'41" | 30:51'46" | | 350 | 01'35" | 30:53'21" | | 351 | 01'41" | 30:55'02" | | 352 | 01'35" | 30:56'37" | | 353 | 01'33" | 30:58'10" | | 354 | 01'37" | 30:59'47" | | 355 | 01'34" | 31:01'21" | | 356 | 01'14" | 31:02'35" | | 357 | 01'27" | 31:04'02" | | 358 | 01'36" | 31:05'38" | | 359 | 01'33" | 31:07'11" | | 360 | 01'32" | 31:08'43" | | 361 | 01'24" | 31:10'07" | | 362 | 01'26" | 31:11'33" | | 363 | 10'03" | 31:21'36" | | 364 | 01'45" | 31:23'21" | | 365 | 01'54" | 31:25'15" | | 366 | 01'50" | 31:27'05" | | 367 | 02'03" | 31:29'08" | | 368 | 01'50" | 31:30'58" | | 369 | 01'50" | 31:32'48" | | 370 | 02'04" | 31:34'52" | | 371 | 01'54" | 31:36'46" | | 372 | 01'42" | 31:38'28" | | 373 | 01'45" | 31:40'13" | | 374 | 01'44" | 31:41'57" | | 375 | 01'42" | 31:43'39" | | 376 | 01'37" | 31:45'16" | | 377 | 01'30" | 31:46'46" | | 378 | 44'24" | 32:31'10" | | 379 | 01'49" | 32:32'59" | | 380 | 01'28" | 32:34'27" | | 381 | 01'23" | 32:35'50" | | 382 | 01'40" | 32:37'30" | | 383 | 01'34" | 32:39'04" | | 384 | 01'09" | 32:40'13" | | 385 | 01'19" | 32:41'32" | | 386 | 01'14" | 32:42'46" | | 387 | 01'13" | 32:43'59" | | 388 | 01'21" | 32:45'20" | | 389 | 01'12" | 32:46'32" | | 390 | 01'13" | 32:47'45" | | 391 | 01'16" | 32:49'01" | | 392 | 01'08" | 32:50'09" | | 393 | 01'23" | 32:51'32" | | 394 | 01'17" | 32:52'49" | | 395 | 01'13" | 32:54'02" | | 396 | 01'11" | 32:55'13" | | 397 | 01'11" | 32:56'24" | | 398 | 01'01" | 32:57'25" | | 399 | 01'04" | 32:58'29" | | 400 | 01'13" | 32:59'42" | | 401 | 01'18" | 33:01'00" | | 402 | 01'03" | 33:02'03" | | 403 | 01'08" | 33:03'11" | | 404 | 01'24" | 33:04'35" | | 405 | 01'19" | 33:05'54" | | 406 | 01'15" | 33:07'09" | | 407 | 01'06" | 33:08'15" | | 408 | 01'11" | 33:09'26" | | 409 | 01'20" | 33:10'46" | | 410 | 00'59" | 33:11'45" | | 411 | 01'08" | 33:12'53" | | 412 | 01'06" | 33:13'59" | | 413 | 01'12" | 33:15'11" | | 414 | 01'17" | 33:16'28" | | 415 | 01'15" | 33:17'43" | | 416 | 01'19" | 33:19'02" | | 417 | 01'14" | 33:20'16" | | 418 | 01'12" | 33:21'28" | | 419 | 01'14" | 33:22'42" | | 420 | 01'07" | 33:23'49" | | 421 | 01'07" | 33:24'56" | | 422 | 01'14" | 33:26'10" | | 423 | 01'07" | 33:27'17" | | 424 | 01'02" | 33:28'19" | | 425 | 00'54" | 33:29'13" | | 426 | 01'03" | 33:30'16" | | 427 | 01'01" | 33:31'17" | | 428 | 01'15" | 33:32'32" | | 429 | 01'05" | 33:33'37" | | 430 | 01'06" | 33:34'43" | | 431 | 06'52" | 33:41'35" | | 432 | 01'06" | 33:42'41" | | 433 | 01'11" | 33:43'52" | | 434 | 00'58" | 33:44'50" | | 435 | 01'00" | 33:45'50" | | 436 | 01'12" | 33:47'02" | | 437 | 00'56" | 33:47'58" | | 438 | 01'27" | 33:49'25" | | 439 | 01'52" | 33:51'17" | | 440 | 03'11" | 33:54'28" | | 441 | 02'06" | 33:56'34" | | 442 | 01'59" | 33:58'33" | | 443 | 02'32" | 34:01'05" | | 444 | 01'00" | 34:02'05" | | 445 | 01'35" | 34:03'40" | | 446 | 01'30" | 34:05'10" | | 447 | 00'55" | 34:06'05" | | 448 | 00'59" | 34:07'04" | | 449 | 01'51" | 34:08'55" | | 450 | 823'09" | 47:52'04" | | 451 | 06'18" | 47:58'22" | | 452 | 02'42" | 48:01'04" | | 453 | 02'07" | 48:03'11" | | 454 | 01'18" | 48:04'29" | | 455 | 05'19" | 48:09'48" | | 456 | 01'29" | 48:11'17" | | 457 | 05'14" | 48:16'31" | | 458 | 01'31" | 48:18'02" | | 459 | 01'28" | 48:19'30" | | 460 | 01'28" | 48:20'58" | | 461 | 01'28" | 48:22'26" | | 462 | 01'23" | 48:23'49" | | 463 | 01'12" | 48:25'01" | | 464 | 01'06" | 48:26'07" | | 465 | 01'13" | 48:27'20" | | 466 | 03'57" | 48:31'17" | | 467 | 01'23" | 48:32'40" | | 468 | 01'34" | 48:34'14" | | 469 | 01'27" | 48:35'41" | | 470 | 01'27" | 48:37'08" | | 471 | 01'26" | 48:38'34" | | 472 | 01'33" | 48:40'07" | | 473 | 01'29" | 48:41'36" | | 474 | 01'31" | 48:43'07" | | 475 | 01'34" | 48:44'41" | | 476 | 01'32" | 48:46'13" | | 477 | 01'32" | 48:47'45" | | 478 | 01'29" | 48:49'14" | | 479 | 01'31" | 48:50'45" | | 480 | 01'30" | 48:52'15" | | 481 | 01'31" | 48:53'46" | | 482 | 01'33" | 48:55'19" | | 483 | 01'29" | 48:56'48" | | 484 | 02'36" | 48:59'24" | | 485 | 202'36" | 52:22'00" | | 486 | 02'18" | 52:24'18" | | 487 | 01'45" | 52:26'03" | | 488 | 01'49" | 52:27'52" | | 489 | 02'04" | 52:29'56" | | 490 | 01'50" | 52:31'46" | | 491 | 02'22" | 52:34'08" | | 492 | 01'19" | 52:35'27" | | 493 | 01'21" | 52:36'48" | | 494 | 01'40" | 52:38'28" | | 495 | 01'22" | 52:39'50" | | 496 | 01'49" | 52:41'39" | | 497 | 01'18" | 52:42'57" | | 498 | 01'19" | 52:44'16" | | 499 | 01'28" | 52:45'44" | | 500 | 01'37" | 52:47'21" | | 501 | 02'11" | 52:49'32" | | 502 | 01'20" | 52:50'52" | | 503 | 04'45" | 52:55'37" | | 504 | 01'38" | 52:57'15" | | 505 | 02'13" | 52:59'28" | | 506 | 02'12" | 53:01'40" | | 507 | 02'23" | 53:04'03" | | 508 | 02'03" | 53:06'06" | | 509 | 01'13" | 53:07'19" | | 510 | 01'23" | 53:08'42" | | 511 | 02'03" | 53:10'45" | | 512 | 01'43" | 53:12'28" | | 513 | 02'58" | 53:15'26" | | 514 | 03'20" | 53:18'46" | | 515 | 03'59" | 53:22'45" | | 516 | 03'19" | 53:26'04" | | 517 | 01'39" | 53:27'43" | | 518 | 00'58" | 53:28'41" | | 519 | 00'55" | 53:29'36" | | 520 | 00'50" | 53:30'26" | | 521 | 00'55" | 53:31'21" | | 522 | 01'24" | 53:32'45" | | 523 | 02'03" | 53:34'48" | | 524 | 01'19" | 53:36'07" | | 525 | 01'10" | 53:37'17" | | 526 | 00'53" | 53:38'10" | | 527 | 02'59" | 53:41'09" | | 528 | 02'46" | 53:43'55" | | 529 | 03'01" | 53:46'56" | | 529.3 | 10'40" | 53:50'39" |
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