11.1 km | 01:04:44 | 05:50/km日期: 2015-11-24 18:00 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 748 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'04" / 05'52" / 05'58" / 05'50" / 05'37" / 05'50" / 06'13" / 06'06" / 05'33" / 05'35" / 05'48" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'29") | 989 / 989 |
2 | | 05'48" (+00'15") | 1010 / 1999 |
3 | | 05'57" (+00'24") | 999 / 2999 |
4 | | 05'50" (+00'17") | 997 / 3996 |
5 | | 05'39" (+00'06") | 1010 / 5006 |
6 | | 05'49" (+00'16") | 1000 / 6007 |
7 | | 06'15" (+00'42") | 1008 / 7015 |
8 | | 06'01" (+00'28") | 994 / 8010 |
9 | | 05'35" (+00'02") | 1006 / 9017 |
10 | | 05'33" | 1004 / 10021 |
11 | | 05'43" (+00'10") | 1010 / 11031 |
12 | | 05'01" | 46 / 11077 |
11月累積里程 :
221.82 km PUMA FAAS 600 S 累積 :
1500.2 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'52" | 00:11'56" |
3 | 05'58" | 00:17'54" |
4 | 05'50" | 00:23'44" |
5 | 05'37" | 00:29'21" |
6 | 05'50" | 00:35'11" |
7 | 06'13" | 00:41'24" |
8 | 06'06" | 00:47'30" |
9 | 05'33" | 00:53'03" |
10 | 05'35" | 00:58'38" |
11 | 05'48" | 01:04'26" |
11.1 | 03'51" | 01:04'44" |