17.7 km | 01:30:00 | 05:04/km日期: 2023-01-26 06:02 - 平均心率: 160 - 卡路里: 1277 Cal - 平均步頻: 164 - 溫度: 8°C - 濕度: 94%
Pace: 05'39" / 05'20" / 05'07" / 05'05" / 05'05" / 05'05" / 05'06" / 05'00" / 04'59" / 05'01" / 05'02" / 05'01" / 05'02" / 04'52" / 04'52" / 04'50" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'49") | 1000 / 1000 |
| 2 | | 05'20" (+00'30") | 1000 / 2000 |
| 3 | | 05'06" (+00'16") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'05" (+00'15") | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'10") | 1000 / 10000 |
| 11 | | 05'02" (+00'12") | 1000 / 11000 |
| 12 | | 05'01" (+00'11") | 1000 / 12000 |
| 13 | | 05'01" (+00'11") | 1000 / 13000 |
| 14 | | 04'52" (+00'02") | 1000 / 14000 |
| 15 | | 04'51" (+00'01") | 1000 / 15000 |
| 16 | | 04'50" | 1000 / 16000 |
| 17 | | 05'12" (+00'22") | 1000 / 17000 |
| 18 | | 04'59" (+00'09") | 740 / 17740 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
431.66 km 
Hoka one one Rincon 2 累積 :
1078.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 05'07" | 00:16'06" |
| 4 | 05'05" | 00:21'11" |
| 5 | 05'05" | 00:26'16" |
| 6 | 05'05" | 00:31'21" |
| 7 | 05'06" | 00:36'27" |
| 8 | 05'00" | 00:41'27" |
| 9 | 04'59" | 00:46'26" |
| 10 | 05'01" | 00:51'27" |
| 11 | 05'02" | 00:56'29" |
| 12 | 05'01" | 01:01'30" |
| 13 | 05'02" | 01:06'32" |
| 14 | 04'52" | 01:11'24" |
| 15 | 04'52" | 01:16'16" |
| 16 | 04'50" | 01:21'06" |
| 17 | 05'12" | 01:26'18" |
| 17.7 | 04'59" | 01:30'00" |
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