10.8 km | 01:37:51 | 09:02/km日期: 2015-11-22 15:33 - 地點: 國父紀念館 - 天氣: 晴 - 卡路里: 643 Cal - 溫度: 26°C - 濕度: 61%
Pace: 07'01" / 06'57" / 09'11" / 07'54" / 16'59" / 07'19" / 06'57" / 06'29" / 15'47" / 07'09" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'56" (+00'27") | 1000 / 2000 |
| 3 | | 09'11" (+02'42") | 1000 / 3000 |
| 4 | | 07'54" (+01'25") | 1000 / 4000 |
| 5 | | 16'58" (+10'29") | 1000 / 5000 |
| 6 | | 07'18" (+00'49") | 1000 / 6000 |
| 7 | | 06'56" (+00'27") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 15'47" (+09'18") | 1000 / 9000 |
| 10 | | 07'07" (+00'38") | 1000 / 10000 |
| 11 | | 07'21" (+00'52") | 826 / 10826 |
11月累積里程 :
67.62 km 
母子鱷魚 2代Y拖(紅) 累積 :
88.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'57" | 00:13'58" |
| 3 | 09'11" | 00:23'09" |
| 4 | 07'54" | 00:31'03" |
| 5 | 16'59" | 00:48'02" |
| 6 | 07'19" | 00:55'21" |
| 7 | 06'57" | 01:02'18" |
| 8 | 06'29" | 01:08'47" |
| 9 | 15'47" | 01:24'34" |
| 10 | 07'09" | 01:31'43" |
| 10.8 | 07'19" | 01:37'46" |
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