13.2 km | 01:19:44 | 06:01/km日期: 2015-11-24 19:12 - 地點: 金獅湖 - 平均心率: 139 - 卡路里: 769 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'51" / 06'12" / 06'03" / 05'50" / 06'31" / 05'44" / 06'00" / 05'39" / 05'57" / 05'36" / 05'47" / 05'57" / 06'08" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'36") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'50" (+00'14") | 1000 / 4000 |
| 5 | | 06'30" (+00'54") | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'47" (+00'11") | 1000 / 11000 |
| 12 | | 05'56" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+00'32") | 1000 / 13000 |
| 14 | | 06'48" (+01'12") | 219 / 13219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
305.38 km 
廠牌 wave ekiden 9 累積 :
235.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'12" | 00:13'03" |
| 3 | 06'03" | 00:19'06" |
| 4 | 05'50" | 00:24'56" |
| 5 | 06'31" | 00:31'27" |
| 6 | 05'44" | 00:37'11" |
| 7 | 06'00" | 00:43'11" |
| 8 | 05'39" | 00:48'50" |
| 9 | 05'57" | 00:54'47" |
| 10 | 05'36" | 01:00'23" |
| 11 | 05'47" | 01:06'10" |
| 12 | 05'57" | 01:12'07" |
| 13 | 06'08" | 01:18'15" |
| 13.2 | 06'49" | 01:19'45" |
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