26.2 km | 02:45:25 | 06:19/km日期: 2023-01-23 06:23 - 總爬升: 716 m - 平均心率: 168 - 卡路里: 1960 Cal - 平均步頻: 170
Pace: 06'31" / 06'38" / 06'26" / 06'58" / 06'55" / 06'18" / 06'20" / 06'42" / 08'17" / 08'47" / 09'17" / 08'50" / 08'39" / 09'11" / 04'44" / 04'55" / 04'33" / 04'40" / 04'45" / 04'51" / 04'54" / 04'46" / 04'36" / 04'59" / 05'18" / 05'30" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'59") | 1000 / 1000 |
| 2 | | 06'36" (+02'04") | 1000 / 2000 |
| 3 | | 06'26" (+01'54") | 1000 / 3000 |
| 4 | | 06'57" (+02'25") | 1000 / 4000 |
| 5 | | 06'54" (+02'22") | 1000 / 5000 |
| 6 | | 06'18" (+01'46") | 1000 / 6000 |
| 7 | | 06'20" (+01'48") | 1000 / 7000 |
| 8 | | 06'42" (+02'10") | 1000 / 8000 |
| 9 | | 08'16" (+03'44") | 1000 / 9000 |
| 10 | | 08'46" (+04'14") | 1000 / 10000 |
| 11 | | 09'16" (+04'44") | 1000 / 11000 |
| 12 | | 08'50" (+04'18") | 1000 / 12000 |
| 13 | | 08'38" (+04'06") | 1000 / 13000 |
| 14 | | 09'10" (+04'38") | 1000 / 14000 |
| 15 | | 04'44" (+00'12") | 1000 / 15000 |
| 16 | | 04'54" (+00'22") | 1000 / 16000 |
| 17 | | 04'32" | 1000 / 17000 |
| 18 | | 04'40" (+00'08") | 1000 / 18000 |
| 19 | | 04'44" (+00'12") | 1000 / 19000 |
| 20 | | 04'50" (+00'18") | 1000 / 20000 |
| 21 | | 04'54" (+00'22") | 1000 / 21000 |
| 22 | | 04'46" (+00'14") | 1000 / 22000 |
| 23 | | 04'36" (+00'04") | 1000 / 23000 |
| 24 | | 04'58" (+00'26") | 1000 / 24000 |
| 25 | | 05'17" (+00'45") | 1000 / 25000 |
| 26 | | 05'29" (+00'57") | 1000 / 26000 |
| 27 | | 06'06" (+01'34") | 181 / 26181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
421.49 km 
HOKA ONE ONE HOKA ONE ONE Rincon 3 (寬楦) 累積 :
1365.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'38" | 00:13'09" |
| 3 | 06'26" | 00:19'35" |
| 4 | 06'58" | 00:26'33" |
| 5 | 06'55" | 00:33'28" |
| 6 | 06'18" | 00:39'46" |
| 7 | 06'20" | 00:46'06" |
| 8 | 06'42" | 00:52'48" |
| 9 | 08'17" | 01:01'05" |
| 10 | 08'47" | 01:09'52" |
| 11 | 09'17" | 01:19'09" |
| 12 | 08'50" | 01:27'59" |
| 13 | 08'39" | 01:36'38" |
| 14 | 09'11" | 01:45'49" |
| 15 | 04'44" | 01:50'33" |
| 16 | 04'55" | 01:55'28" |
| 17 | 04'33" | 02:00'01" |
| 18 | 04'40" | 02:04'41" |
| 19 | 04'45" | 02:09'26" |
| 20 | 04'51" | 02:14'17" |
| 21 | 04'54" | 02:19'11" |
| 22 | 04'46" | 02:23'57" |
| 23 | 04'36" | 02:28'33" |
| 24 | 04'59" | 02:33'32" |
| 25 | 05'18" | 02:38'50" |
| 26 | 05'30" | 02:44'20" |
| 26.2 | 06'03" | 02:45'26" |
留言 
展開計圈分析
