7.1 km | 00:43:33 | 06:10/km日期: 2015-11-10 17:58 - 卡路里: 381 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'34" / 05'48" / 06'00" / 06'09" / 06'41" / 05'41" / 06'11" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'52") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" (+00'20") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'43" (+01'03") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'11" (+00'31") | 1000 / 7000 |
| 8 | | 07'38" (+01'58") | 58 / 7058 |
11月累積里程 : 102.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'48" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'41" | 00:31'12" |
| 6 | 05'41" | 00:36'53" |
| 7 | 06'11" | 00:43'04" |
| 7.1 | 07'05" | 00:43'29" |
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