17.1 km | 01:31:25 | 05:20/km日期: 2015-11-21 06:29 - 卡路里: 1018 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'47" / 05'16" / 05'27" / 05'30" / 05'27" / 05'29" / 05'19" / 05'19" / 05'29" / 05'29" / 05'27" / 05'19" / 05'25" / 05'18" / 05'05" / 05'00" / 04'44" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'03") | 1000 / 1000 |
| 2 | | 05'15" (+00'32") | 1000 / 2000 |
| 3 | | 05'27" (+00'44") | 1000 / 3000 |
| 4 | | 05'29" (+00'46") | 1000 / 4000 |
| 5 | | 05'27" (+00'44") | 1000 / 5000 |
| 6 | | 05'29" (+00'46") | 1000 / 6000 |
| 7 | | 05'18" (+00'35") | 1000 / 7000 |
| 8 | | 05'19" (+00'36") | 1000 / 8000 |
| 9 | | 05'29" (+00'46") | 1000 / 9000 |
| 10 | | 05'28" (+00'45") | 1000 / 10000 |
| 11 | | 05'27" (+00'44") | 1000 / 11000 |
| 12 | | 05'18" (+00'35") | 1000 / 12000 |
| 13 | | 05'25" (+00'42") | 1000 / 13000 |
| 14 | | 05'17" (+00'34") | 1000 / 14000 |
| 15 | | 05'05" (+00'22") | 1000 / 15000 |
| 16 | | 05'00" (+00'17") | 1000 / 16000 |
| 17 | | 04'43" | 1000 / 17000 |
| 18 | | 04'22" | 133 / 17133 |
11月累積里程 :
376.57 km 
Brooks Pure Cadence 3 累積 :
2346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'16" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 05'30" | 00:22'00" |
| 5 | 05'27" | 00:27'27" |
| 6 | 05'29" | 00:32'56" |
| 7 | 05'19" | 00:38'15" |
| 8 | 05'19" | 00:43'34" |
| 9 | 05'29" | 00:49'03" |
| 10 | 05'29" | 00:54'32" |
| 11 | 05'27" | 00:59'59" |
| 12 | 05'19" | 01:05'18" |
| 13 | 05'25" | 01:10'43" |
| 14 | 05'18" | 01:16'01" |
| 15 | 05'05" | 01:21'06" |
| 16 | 05'00" | 01:26'06" |
| 17 | 04'44" | 01:30'50" |
| 17.1 | 04'21" | 01:31'25" |
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