11.6 km | 01:17:28 | 06:41/km日期: 2015-11-19 18:22 - 卡路里: 844 Cal - 總步數: 13390 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'04" / 06'55" / 06'35" / 06'35" / 06'50" / 06'40" / 06'55" / 06'55" / 06'25" / 06'24" / 06'29" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'31") | 2848 / 2848 | 170 / 85 |
| 2 | | 06'42" (+00'20") | 2885 / 5734 | 172 / 86 |
| 3 | | 06'46" (+00'24") | 2900 / 8634 | 172 / 85 |
| 4 | | 06'22" | 2876 / 11511 | 176 / 88 |
| 5 | | 06'46" (+00'24") | 66 / 11577 | 160 / 92 |
11月累積里程 : 118.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'55" | 00:13'59" |
| 3 | 06'35" | 00:20'34" |
| 4 | 06'35" | 00:27'09" |
| 5 | 06'50" | 00:33'59" |
| 6 | 06'40" | 00:40'39" |
| 7 | 06'55" | 00:47'34" |
| 8 | 06'55" | 00:54'29" |
| 9 | 06'25" | 01:00'54" |
| 10 | 06'24" | 01:07'18" |
| 11 | 06'29" | 01:13'47" |
| 11.6 | 06'22" | 01:17'28" |
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