10.2 km | 00:45:28 | 04:27/km日期: 2015-11-22 18:03 - 卡路里: 551 Cal - 總步數: 8412 - 平均步頻: 185 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 73%
Pace: 04'57" / 04'38" / 04'35" / 04'35" / 04'11" / 04'23" / 04'23" / 03'59" / 04'10" / 04'23" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'59") | 1008 / 1008 | 176 / 115 |
| 2 | | 04'41" (+00'46") | 1007 / 2016 | 180 / 117 |
| 3 | | 04'33" (+00'38") | 1004 / 3021 | 182 / 120 |
| 4 | | 04'34" (+00'39") | 1002 / 4023 | 185 / 117 |
| 5 | | 04'12" (+00'17") | 1001 / 5024 | 186 / 127 |
| 6 | | 04'22" (+00'27") | 1009 / 6034 | 187 / 121 |
| 7 | | 04'20" (+00'25") | 1009 / 7043 | 186 / 123 |
| 8 | | 03'55" | 1004 / 8048 | 191 / 132 |
| 9 | | 04'12" (+00'17") | 1007 / 9056 | 186 / 127 |
| 10 | | 04'24" (+00'29") | 1000 / 10056 | 188 / 120 |
| 11 | | 04'38" (+00'43") | 215 / 10271 | 188 / 114 |
11月累積里程 : 219.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'38" | 00:09'35" |
| 3 | 04'35" | 00:14'10" |
| 4 | 04'35" | 00:18'45" |
| 5 | 04'11" | 00:22'56" |
| 6 | 04'23" | 00:27'19" |
| 7 | 04'23" | 00:31'42" |
| 8 | 03'59" | 00:35'41" |
| 9 | 04'10" | 00:39'51" |
| 10 | 04'23" | 00:44'14" |
| 10.2 | 05'43" | 00:45'28" |
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