10.1 km | 00:48:29 | 04:47/km日期: 2015-11-21 16:51 - 地點: 鳳山體育場PU - 天氣: 微風 - 卡路里: 665 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'01" / 04'36" / 04'39" / 04'46" / 04'44" / 04'47" / 04'54" / 04'50" / 04'57" / 04'48" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'53") | 392 / 392 |
2 | | 04'43" (+00'13") | 398 / 791 |
3 | | 04'38" (+00'08") | 409 / 1200 |
4 | | 04'38" (+00'08") | 401 / 1602 |
5 | | 04'35" (+00'05") | 402 / 2005 |
6 | | 04'41" (+00'11") | 394 / 2399 |
7 | | 04'40" (+00'10") | 403 / 2803 |
8 | | 04'30" | 402 / 3205 |
9 | | 04'48" (+00'18") | 395 / 3601 |
10 | | 04'48" (+00'18") | 408 / 4009 |
11 | | 04'40" (+00'10") | 391 / 4401 |
12 | | 04'47" (+00'17") | 400 / 4801 |
13 | | 04'45" (+00'15") | 403 / 5205 |
14 | | 04'43" (+00'13") | 409 / 5614 |
15 | | 04'55" (+00'25") | 389 / 6003 |
16 | | 04'52" (+00'22") | 403 / 6406 |
17 | | 04'52" (+00'22") | 399 / 6806 |
18 | | 04'54" (+00'24") | 406 / 7213 |
19 | | 04'49" (+00'19") | 404 / 7617 |
20 | | 04'49" (+00'19") | 403 / 8021 |
21 | | 04'59" (+00'29") | 396 / 8418 |
22 | | 04'51" (+00'21") | 401 / 8819 |
23 | | 04'56" (+00'26") | 407 / 9227 |
24 | | 05'00" (+00'30") | 389 / 9617 |
25 | | 04'30" | 407 / 10024 |
26 | | 05'13" (+00'43") | 92 / 10117 |
11月累積里程 : 55.76 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'36" | 00:09'37" |
3 | 04'39" | 00:14'16" |
4 | 04'46" | 00:19'02" |
5 | 04'44" | 00:23'46" |
6 | 04'47" | 00:28'33" |
7 | 04'54" | 00:33'27" |
8 | 04'50" | 00:38'17" |
9 | 04'57" | 00:43'14" |
10 | 04'48" | 00:48'02" |
10.1 | 04'41" | 00:48'35" |