27.8 km | 02:18:20 | 04:58/km日期: 2023-01-19 05:39 - 平均心率: 138 - 卡路里: 1611 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 81%
Pace: 06'13" / 05'52" / 05'24" / 04'59" / 05'02" / 05'08" / 04'56" / 04'57" / 04'56" / 04'50" / 04'53" / 06'31" / 04'49" / 04'50" / 04'43" / 04'39" / 04'44" / 04'42" / 04'39" / 04'50" / 04'40" / 04'43" / 05'43" / 04'32" / 04'30" / 04'36" / 04'27" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'46") | 1000 / 1000 |
| 2 | | 05'52" (+01'25") | 1000 / 2000 |
| 3 | | 05'23" (+00'56") | 1000 / 3000 |
| 4 | | 04'59" (+00'32") | 1000 / 4000 |
| 5 | | 05'01" (+00'34") | 1000 / 5000 |
| 6 | | 05'08" (+00'41") | 1000 / 6000 |
| 7 | | 04'55" (+00'28") | 1000 / 7000 |
| 8 | | 04'57" (+00'30") | 1000 / 8000 |
| 9 | | 04'55" (+00'28") | 1000 / 9000 |
| 10 | | 04'50" (+00'23") | 1000 / 10000 |
| 11 | | 04'52" (+00'25") | 1000 / 11000 |
| 12 | | 06'30" (+02'03") | 1000 / 12000 |
| 13 | | 04'48" (+00'21") | 1000 / 13000 |
| 14 | | 04'50" (+00'23") | 1000 / 14000 |
| 15 | | 04'43" (+00'16") | 1000 / 15000 |
| 16 | | 04'39" (+00'12") | 1000 / 16000 |
| 17 | | 04'43" (+00'16") | 1000 / 17000 |
| 18 | | 04'41" (+00'14") | 1000 / 18000 |
| 19 | | 04'39" (+00'12") | 1000 / 19000 |
| 20 | | 04'49" (+00'22") | 1000 / 20000 |
| 21 | | 04'40" (+00'13") | 1000 / 21000 |
| 22 | | 04'42" (+00'15") | 1000 / 22000 |
| 23 | | 05'43" (+01'16") | 1000 / 23000 |
| 24 | | 04'31" (+00'04") | 1000 / 24000 |
| 25 | | 04'30" (+00'03") | 1000 / 25000 |
| 26 | | 04'35" (+00'08") | 1000 / 26000 |
| 27 | | 04'27" | 1000 / 27000 |
| 28 | | 04'18" | 823 / 27823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
297.46 km 
ASICS MAGIC SPEED 2 累積 :
318.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'24" | 00:17'29" |
| 4 | 04'59" | 00:22'28" |
| 5 | 05'02" | 00:27'30" |
| 6 | 05'08" | 00:32'38" |
| 7 | 04'56" | 00:37'34" |
| 8 | 04'57" | 00:42'31" |
| 9 | 04'56" | 00:47'27" |
| 10 | 04'50" | 00:52'17" |
| 11 | 04'53" | 00:57'10" |
| 12 | 06'31" | 01:03'41" |
| 13 | 04'49" | 01:08'30" |
| 14 | 04'50" | 01:13'20" |
| 15 | 04'43" | 01:18'03" |
| 16 | 04'39" | 01:22'42" |
| 17 | 04'44" | 01:27'26" |
| 18 | 04'42" | 01:32'08" |
| 19 | 04'39" | 01:36'47" |
| 20 | 04'50" | 01:41'37" |
| 21 | 04'40" | 01:46'17" |
| 22 | 04'43" | 01:51'00" |
| 23 | 05'43" | 01:56'43" |
| 24 | 04'32" | 02:01'15" |
| 25 | 04'30" | 02:05'45" |
| 26 | 04'36" | 02:10'21" |
| 27 | 04'27" | 02:14'48" |
| 27.8 | 04'18" | 02:18'21" |
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