| 全馬 | 03:58:41 | 05:39/km | 第8馬官方成績 | 日期 | 2015-11-22 | 成績 | 03:58:41 | 總名次 | 148 / 2075 | 分組名次 | 138 / 1875 | 平均速度 | 05:39/km |
Cola Lin 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'20" (+00'59") | 00:51'50" | | 00:26'30" (+02'09") | | 00:28'29" (+04'08") | 00:52'50" (+01'00") | | 00:24'21" | | 00:28'31" (+04'10") | 01:03'41" (+11'51") | | 00:35'10" (+10'49") | | 00:27'49" (+03'28") | 00:57'51" (+06'01") | | 00:30'02" (+05'41") | |
日期: 2015-11-22 06:03 - 總爬升: 464 m - 卡路里: 3581 Cal - 溫度: 20°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'10" (+00'48") | 1000 / 1000 | 2 | | 04'32" (+00'10") | 1000 / 2000 | 3 | | 05'02" (+00'40") | 1000 / 3000 | 4 | | 05'19" (+00'57") | 1000 / 4000 | 5 | | 05'13" (+00'51") | 1000 / 5000 |
6 | | 05'03" (+00'41") | 1000 / 6000 | 7 | | 05'38" (+01'16") | 1000 / 7000 | 8 | | 05'03" (+00'41") | 1000 / 8000 | 9 | | 05'31" (+01'09") | 1000 / 9000 | 10 | | 05'13" (+00'51") | 1000 / 10000 | 11 | | 06'08" (+01'46") | 1000 / 11000 | 12 | | 06'12" (+01'50") | 1000 / 12000 | 13 | | 05'50" (+01'28") | 1000 / 13000 | 14 | | 05'30" (+01'08") | 1000 / 14000 | 15 | | 04'47" (+00'25") | 1000 / 15000 | 16 | | 04'57" (+00'35") | 1000 / 16000 | 17 | | 04'22" | 1000 / 17000 | 18 | | 04'36" (+00'14") | 1000 / 18000 | 19 | | 05'15" (+00'53") | 1000 / 19000 | 20 | | 05'08" (+00'46") | 1000 / 20000 | 21 | | 04'55" (+00'33") | 1000 / 21000 | 22 | | 05'49" (+01'27") | 1000 / 22000 | 23 | | 05'19" (+00'57") | 1000 / 23000 | 24 | | 05'15" (+00'53") | 1000 / 24000 | 25 | | 07'10" (+02'48") | 1000 / 25000 | 26 | | 06'56" (+02'34") | 1000 / 26000 | 27 | | 07'46" (+03'24") | 1000 / 27000 | 28 | | 08'10" (+03'48") | 1000 / 28000 | 29 | | 06'14" (+01'52") | 1000 / 29000 | 30 | | 06'01" (+01'39") | 1000 / 30000 | 31 | | 05'16" (+00'54") | 1000 / 31000 | 32 | | 05'08" (+00'46") | 1000 / 32000 | 33 | | 05'42" (+01'20") | 1000 / 33000 | 34 | | 05'42" (+01'20") | 1000 / 34000 | 35 | | 05'58" (+01'36") | 1000 / 35000 | 36 | | 05'39" (+01'17") | 1000 / 36000 | 37 | | 06'16" (+01'54") | 1000 / 37000 | 38 | | 06'25" (+02'03") | 1000 / 38000 | 39 | | 06'09" (+01'47") | 1000 / 39000 | 40 | | 05'31" (+01'09") | 1000 / 40000 | 41 | | 05'18" (+00'56") | 1000 / 41000 | 42 | | 04'39" (+00'17") | 1000 / 42000 | 43 | | 04'16" | 606 / 42606 |
台中Cola Lin 11月累積里程 : 197.57 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'14" | 00:05'14" | 2 | 04'29" | 00:09'43" | 3 | 05'03" | 00:14'46" | 4 | 05'20" | 00:20'06" | 5 | 05'14" | 00:25'20" | 6 | 05'03" | 00:30'23" | 7 | 05'39" | 00:36'02" | 8 | 05'03" | 00:41'05" | 9 | 05'31" | 00:46'36" | 10 | 05'14" | 00:51'50" | 11 | 06'08" | 00:57'58" | 12 | 06'13" | 01:04'11" | 13 | 05'50" | 01:10'01" | 14 | 05'31" | 01:15'32" | 15 | 04'47" | 01:20'19" | 16 | 04'57" | 01:25'16" | 17 | 04'23" | 01:29'39" | 18 | 04'36" | 01:34'15" | 19 | 05'16" | 01:39'31" | 20 | 05'09" | 01:44'40" | 21 | 04'55" | 01:49'35" | 22 | 05'50" | 01:55'25" | 23 | 05'20" | 02:00'45" | 24 | 05'15" | 02:06'00" | 25 | 07'11" | 02:13'11" | 26 | 06'57" | 02:20'08" | 27 | 07'46" | 02:27'54" | 28 | 08'10" | 02:36'04" | 29 | 06'15" | 02:42'19" | 30 | 06'02" | 02:48'21" | 31 | 05'16" | 02:53'37" | 32 | 05'09" | 02:58'46" | 33 | 05'43" | 03:04'29" | 34 | 05'43" | 03:10'12" | 35 | 05'58" | 03:16'10" | 36 | 05'39" | 03:21'49" | 37 | 06'17" | 03:28'06" | 38 | 06'25" | 03:34'31" | 39 | 06'10" | 03:40'41" | 40 | 05'31" | 03:46'12" | 41 | 05'19" | 03:51'31" | 42 | 04'39" | 03:56'10" | 42.6 | 04'17" | 03:58'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|