|  全馬 | 04:29:19 | 06:22/km | 第19馬| 官方成績 | | 日期 | 2015-11-22 | | 成績 | 04:29:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'41" (+08'20") | 01:12'51" (+15'03") | | 00:37'10" (+09'49") | | 00:29'36" (+02'15") | 01:00'29" (+02'41") | | 00:30'53" (+03'32") | | 00:27'21" | 00:57'48" | | 00:30'27" (+03'06") | | 00:32'11" (+04'50") | 01:03'01" (+05'13") | | 00:30'50" (+03'29") | |
日期: 2015-11-22 06:48 - 總爬升: 431 m - 平均心率: 134 - 卡路里: 2442 Cal - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+02'22") | 1000 / 1000 | | 2 | | 06'59" (+02'20") | 1000 / 2000 | | 3 | | 07'03" (+02'24") | 1000 / 3000 | | 4 | | 06'57" (+02'18") | 1000 / 4000 | | 5 | | 07'38" (+02'59") | 1000 / 5000 |
| 6 | | 06'57" (+02'18") | 1000 / 6000 | | 7 | | 07'07" (+02'28") | 1000 / 7000 | | 8 | | 08'56" (+04'17") | 1000 / 8000 | | 9 | | 06'57" (+02'18") | 1000 / 9000 | | 10 | | 07'11" (+02'32") | 1000 / 10000 | | 11 | | 07'55" (+03'16") | 1000 / 11000 | | 12 | | 05'12" (+00'33") | 1000 / 12000 | | 13 | | 06'36" (+01'57") | 1000 / 13000 | | 14 | | 04'56" (+00'17") | 1000 / 14000 | | 15 | | 04'54" (+00'15") | 1000 / 15000 | | 16 | | 09'23" (+04'44") | 1000 / 16000 | | 17 | | 04'59" (+00'20") | 1000 / 17000 | | 18 | | 05'43" (+01'04") | 1000 / 18000 | | 19 | | 04'50" (+00'11") | 1000 / 19000 | | 20 | | 05'56" (+01'17") | 1000 / 20000 | | 21 | | 04'56" (+00'17") | 1000 / 21000 | | 22 | | 05'13" (+00'34") | 1000 / 22000 | | 23 | | 06'57" (+02'18") | 1000 / 23000 | | 24 | | 05'35" (+00'56") | 1000 / 24000 | | 25 | | 04'39" | 1000 / 25000 | | 26 | | 04'51" (+00'12") | 1000 / 26000 | | 27 | | 06'41" (+02'02") | 1000 / 27000 | | 28 | | 05'01" (+00'22") | 1000 / 28000 | | 29 | | 07'36" (+02'57") | 1000 / 29000 | | 30 | | 06'15" (+01'36") | 1000 / 30000 | | 31 | | 05'55" (+01'16") | 1000 / 31000 | | 32 | | 08'33" (+03'54") | 1000 / 32000 | | 33 | | 06'06" (+01'27") | 1000 / 33000 | | 34 | | 06'18" (+01'39") | 1000 / 34000 | | 35 | | 05'17" (+00'38") | 1000 / 35000 | | 36 | | 05'06" (+00'27") | 1000 / 36000 | | 37 | | 06'13" (+01'34") | 1000 / 37000 | | 38 | | 05'45" (+01'06") | 1000 / 38000 | | 39 | | 07'07" (+02'28") | 1000 / 39000 | | 40 | | 06'35" (+01'56") | 1000 / 40000 | | 41 | | 07'01" (+02'22") | 1000 / 41000 | | 42 | | 05'26" (+00'47") | 1000 / 42000 | | 43 | | 05'01" (+00'22") | 569 / 42569 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 225.72 km  adidas boston boost 累積 : 2489.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'59" | 00:14'01" | | 3 | 07'04" | 00:21'05" | | 4 | 06'57" | 00:28'02" | | 5 | 07'39" | 00:35'41" | | 6 | 06'57" | 00:42'38" | | 7 | 07'07" | 00:49'45" | | 8 | 08'57" | 00:58'42" | | 9 | 06'58" | 01:05'40" | | 10 | 07'11" | 01:12'51" | | 11 | 07'55" | 01:20'46" | | 12 | 05'13" | 01:25'59" | | 13 | 06'37" | 01:32'36" | | 14 | 04'57" | 01:37'33" | | 15 | 04'54" | 01:42'27" | | 16 | 09'23" | 01:51'50" | | 17 | 05'00" | 01:56'50" | | 18 | 05'43" | 02:02'33" | | 19 | 04'50" | 02:07'23" | | 20 | 05'57" | 02:13'20" | | 21 | 04'56" | 02:18'16" | | 22 | 05'13" | 02:23'29" | | 23 | 06'58" | 02:30'27" | | 24 | 05'35" | 02:36'02" | | 25 | 04'39" | 02:40'41" | | 26 | 04'51" | 02:45'32" | | 27 | 06'42" | 02:52'14" | | 28 | 05'02" | 02:57'16" | | 29 | 07'37" | 03:04'53" | | 30 | 06'15" | 03:11'08" | | 31 | 05'55" | 03:17'03" | | 32 | 08'37" | 03:25'40" | | 33 | 06'03" | 03:31'43" | | 34 | 06'19" | 03:38'02" | | 35 | 05'17" | 03:43'19" | | 36 | 05'06" | 03:48'25" | | 37 | 06'14" | 03:54'39" | | 38 | 05'46" | 04:00'25" | | 39 | 07'08" | 04:07'33" | | 40 | 06'36" | 04:14'09" | | 41 | 07'02" | 04:21'11" | | 42 | 05'27" | 04:26'38" | | 42.6 | 05'38" | 04:29'51" |
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