26.1 km | 02:21:33 | 05:25/km日期: 2013-07-03 18:45 - 地點: 住家附近 - 天氣: 涼 - 平均心率: 169 - 卡路里: 2062 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'59" / 05'02" / 04'54" / 04'53" / 05'02" / 05'11" / 05'04" / 05'34" / 04'51" / 05'01" / 05'29" / 05'15" / 04'50" / 10'00" / 05'11" / 04'56" / 05'15" / 05'18" / 04'59" / 04'56" / 05'50" / 05'34" / 05'29" / 05'56" / 05'32" / 05'57" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
191.53 km 
MIZUNO WAVE MERCURY AURA 累積 :
1013.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'02" | 00:10'01" |
| 3 | 04'54" | 00:14'55" |
| 4 | 04'53" | 00:19'48" |
| 5 | 05'02" | 00:24'50" |
| 6 | 05'11" | 00:30'01" |
| 7 | 05'04" | 00:35'05" |
| 8 | 05'34" | 00:40'39" |
| 9 | 04'51" | 00:45'30" |
| 10 | 05'01" | 00:50'31" |
| 11 | 05'29" | 00:56'00" |
| 12 | 05'15" | 01:01'15" |
| 13 | 04'50" | 01:06'05" |
| 14 | 10'00" | 01:16'05" |
| 15 | 05'11" | 01:21'16" |
| 16 | 04'56" | 01:26'12" |
| 17 | 05'15" | 01:31'27" |
| 18 | 05'18" | 01:36'45" |
| 19 | 04'59" | 01:41'44" |
| 20 | 04'56" | 01:46'40" |
| 21 | 05'50" | 01:52'30" |
| 22 | 05'34" | 01:58'04" |
| 23 | 05'29" | 02:03'33" |
| 24 | 05'56" | 02:09'29" |
| 25 | 05'32" | 02:15'01" |
| 26 | 05'57" | 02:20'58" |
| 26.1 | 05'42" | 02:21'33" |
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