7.9 km | 03:12:19 | 24:20/km日期: 2023-01-20 07:14 - 總爬升: 416 m - 卡路里: 491 Cal - 平均步頻: 62
Pace: 25'01" / 38'30" / 36'49" / 20'59" / 17'45" / 16'23" / 15'24" / 17'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'39" (+09'16") | 997 / 997 |
2 | | 37'47" (+22'24") | 1000 / 1998 |
3 | | 37'39" (+22'16") | 1007 / 3005 |
4 | | 21'00" (+05'37") | 989 / 3994 |
5 | | 17'40" (+02'17") | 1015 / 5010 |
6 | | 16'30" (+01'07") | 992 / 6003 |
7 | | 15'23" | 1011 / 7014 |
8 | | 17'39" (+02'16") | 895 / 7910 |
1月累積里程 : 122.39 km
Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'01" | 00:25'01" |
2 | 38'30" | 01:03'31" |
3 | 36'49" | 01:40'20" |
4 | 20'59" | 02:01'19" |
5 | 17'45" | 02:19'04" |
6 | 16'23" | 02:35'27" |
7 | 15'24" | 02:50'51" |
7.9 | 17'33" | 03:06'50" |