| 全馬 | 03:36:00 | 05:07/km | 第6馬官方成績 | 日期 | 2015-11-22 | 成績 | 03:36:00 | 總名次 | 58 / 2075 | 分組名次 | 19 / 654 | 平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'52" | 00:44'40" | | 00:22'48" (+00'56") | | 00:24'43" (+02'51") | 00:47'08" (+02'28") | | 00:22'25" (+00'33") | | 00:24'37" (+02'45") | 00:54'59" (+10'19") | | 00:30'22" (+08'30") | | 00:24'59" (+03'07") | 00:52'56" (+08'16") | | 00:27'57" (+06'05") | |
日期: 2015-11-22 06:03 - 總爬升: 551 m - 卡路里: 2485 Cal - 總步數: 35538 - 平均步頻: 165 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'14" (+00'03") | 1002 / 1002 | 185 / 127 | 2 | | 04'11" | 1003 / 2005 | 186 / 128 | 3 | | 04'24" (+00'13") | 1007 / 3013 | 184 / 123 | 4 | | 04'29" (+00'18") | 1003 / 4016 | 185 / 120 | 5 | | 04'29" (+00'18") | 1000 / 5016 | 185 / 120 |
6 | | 04'32" (+00'21") | 1001 / 6018 | 183 / 120 | 7 | | 04'36" (+00'25") | 1004 / 7022 | 183 / 118 | 8 | | 04'22" (+00'11") | 1004 / 8027 | 183 / 124 | 9 | | 04'37" (+00'26") | 1009 / 9037 | 183 / 117 | 10 | | 04'33" (+00'22") | 1009 / 10047 | 184 / 118 | 11 | | 05'01" (+00'50") | 1007 / 11054 | 179 / 110 | 12 | | 05'06" (+00'55") | 1011 / 12066 | 182 / 107 | 13 | | 04'58" (+00'47") | 1004 / 13071 | 181 / 110 | 14 | | 04'50" (+00'39") | 1007 / 14078 | 178 / 115 | 15 | | 04'35" (+00'24") | 1003 / 15082 | 183 / 118 | 16 | | 04'25" (+00'14") | 1008 / 16091 | 182 / 123 | 17 | | 04'20" (+00'09") | 1010 / 17101 | 184 / 125 | 18 | | 04'22" (+00'11") | 1010 / 18111 | 183 / 124 | 19 | | 04'30" (+00'19") | 1004 / 19116 | 182 / 121 | 20 | | 04'36" (+00'25") | 1002 / 20119 | 182 / 118 | 21 | | 04'38" (+00'27") | 1006 / 21125 | 182 / 118 | 22 | | 05'03" (+00'52") | 1007 / 22132 | 168 / 117 | 23 | | 04'49" (+00'38") | 1000 / 23133 | 182 / 113 | 24 | | 04'54" (+00'43") | 1007 / 24141 | 180 / 112 | 25 | | 05'05" (+00'54") | 1006 / 25147 | 180 / 108 | 26 | | 05'25" (+01'14") | 1000 / 26148 | 177 / 103 | 27 | | 07'10" (+02'59") | 1003 / 27152 | 80 / 172 | 28 | | 07'07" (+02'56") | 1007 / 28159 | 87 / 160 | 29 | | 05'04" (+00'53") | 1006 / 29166 | 178 / 110 | 30 | | 05'36" (+01'25") | 1000 / 30167 | 131 / 135 | 31 | | 04'45" (+00'34") | 1002 / 31169 | 179 / 117 | 32 | | 04'45" (+00'34") | 1006 / 32175 | 176 / 118 | 33 | | 05'06" (+00'55") | 1007 / 33183 | 159 / 122 | 34 | | 05'02" (+00'51") | 1002 / 34185 | 176 / 112 | 35 | | 05'19" (+01'08") | 1003 / 35189 | 161 / 115 | 36 | | 05'17" (+01'06") | 1000 / 36189 | 178 / 105 | 37 | | 05'44" (+01'33") | 1004 / 37194 | 150 / 116 | 38 | | 05'15" (+01'04") | 1005 / 38200 | 177 / 107 | 39 | | 06'26" (+02'15") | 1000 / 39200 | 109 / 141 | 40 | | 05'17" (+01'06") | 1000 / 40200 | 164 / 114 | 41 | | 06'16" (+02'05") | 1004 / 41205 | 116 / 136 | 42 | | 05'50" (+01'39") | 1007 / 42212 | 117 / 145 |
新竹Yu-Chen 前半馬還好 後半見識到台中太陽的威力~
還有大卡車超多 pm2.5灰茫茫~爆的很徹底 賽前宣言: 去看看 11月累積里程 : 318.60 km ASICS 虎走 累積 : 529.0 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'15" | 00:04'15" | 2 | 04'12" | 00:08'27" | 3 | 04'26" | 00:12'53" | 4 | 04'30" | 00:17'23" | 5 | 04'29" | 00:21'52" | 6 | 04'33" | 00:26'25" | 7 | 04'38" | 00:31'03" | 8 | 04'22" | 00:35'25" | 9 | 04'38" | 00:40'03" | 10 | 04'37" | 00:44'40" | 11 | 05'03" | 00:49'43" | 12 | 05'10" | 00:54'53" | 13 | 05'00" | 00:59'53" | 14 | 04'54" | 01:04'47" | 15 | 04'36" | 01:09'23" | 16 | 04'29" | 01:13'52" | 17 | 04'20" | 01:18'12" | 18 | 04'25" | 01:22'37" | 19 | 04'33" | 01:27'10" | 20 | 04'38" | 01:31'48" | 21 | 04'40" | 01:36'28" | 22 | 05'04" | 01:41'32" | 23 | 04'53" | 01:46'25" | 24 | 04'53" | 01:51'18" | 25 | 05'07" | 01:56'25" | 26 | 05'27" | 02:01'52" | 27 | 07'03" | 02:08'55" | 28 | 07'10" | 02:16'05" | 29 | 05'06" | 02:21'11" | 30 | 05'36" | 02:26'47" | 31 | 04'46" | 02:31'33" | 32 | 04'43" | 02:36'16" | 33 | 05'10" | 02:41'26" | 34 | 05'03" | 02:46'29" | 35 | 05'17" | 02:51'46" | 36 | 05'19" | 02:57'05" | 37 | 05'43" | 03:02'48" | 38 | 05'17" | 03:08'05" | 39 | 06'20" | 03:14'25" | 40 | 05'18" | 03:19'43" | 41 | 06'00" | 03:25'43" | 42 | 05'55" | 03:31'38" | 42.5 | 07'01" | 03:35'01" |
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