15.0 km | 01:38:07 | 06:32/km日期: 2023-01-26 18:39 - 平均心率: 158 - 卡路里: 902 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 86%
Pace: 06'07" / 05'55" / 06'00" / 06'48" / 06'47" / 06'29" / 07'48" / 06'49" / 06'40" / 06'36" / 06'39" / 06'45" / 06'56" / 21'36" / 07'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'54" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'26") | 1000 / 3000 |
| 4 | | 06'31" (+00'57") | 1000 / 4000 |
| 5 | | 06'47" (+01'13") | 1000 / 5000 |
| 6 | | 06'29" (+00'55") | 1000 / 6000 |
| 7 | | 06'41" (+01'07") | 1000 / 7000 |
| 8 | | 06'38" (+01'04") | 1000 / 8000 |
| 9 | | 06'40" (+01'06") | 1000 / 9000 |
| 10 | | 06'35" (+01'01") | 1000 / 10000 |
| 11 | | 06'39" (+01'05") | 1000 / 11000 |
| 12 | | 06'45" (+01'11") | 1000 / 12000 |
| 13 | | 06'50" (+01'16") | 1000 / 13000 |
| 14 | | 06'47" (+01'13") | 1000 / 14000 |
| 15 | | 07'07" (+01'33") | 1000 / 15000 |
| 16 | | 06'05" (+00'31") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 94.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 06'48" | 00:24'50" |
| 5 | 06'47" | 00:31'37" |
| 6 | 06'29" | 00:38'06" |
| 7 | 07'48" | 00:45'54" |
| 8 | 06'49" | 00:52'43" |
| 9 | 06'40" | 00:59'23" |
| 10 | 06'36" | 01:05'59" |
| 11 | 06'39" | 01:12'38" |
| 12 | 06'45" | 01:19'23" |
| 13 | 06'56" | 01:26'19" |
| 14 | 21'36" | 01:47'55" |
| 15 | 07'18" | 01:55'13" |
| 15.0 | 06'50" | 01:55'16" |
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