10.0 km | 00:56:03 | 05:35/km日期: 2023-01-16 17:46 - 平均心率: 142 - 卡路里: 668 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 72%
Pace: 06'06" / 05'39" / 05'50" / 05'30" / 05'24" / 05'28" / 05'24" / 05'32" / 05'30" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'27" (+00'04") | 1000 / 6000 |
| 7 | | 05'24" (+00'01") | 1000 / 7000 |
| 8 | | 05'31" (+00'08") | 1000 / 8000 |
| 9 | | 05'30" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'42") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
236.04 km 
愛迪達 波10藍 累積 :
229.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'50" | 00:17'35" |
| 4 | 05'30" | 00:23'05" |
| 5 | 05'24" | 00:28'29" |
| 6 | 05'28" | 00:33'57" |
| 7 | 05'24" | 00:39'21" |
| 8 | 05'32" | 00:44'53" |
| 9 | 05'30" | 00:50'23" |
| 10 | 05'36" | 00:55'59" |
| 10.0 | 06'59" | 00:56'03" |
展開計圈分析
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