10.2 km | 00:55:43 | 05:28/km日期: 2023-01-15 16:31 - 平均心率: 136 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 59%
Pace: 05'43" / 05'16" / 06'28" / 07'31" / 05'15" / 05'24" / 05'26" / 05'19" / 05'34" / 05'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'04") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'55" (+00'40") | 655 / 9655 |
| 11 | | 05'18" (+00'03") | 513 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
281.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 06'28" | 00:17'27" |
| 4 | 07'31" | 00:24'58" |
| 5 | 05'15" | 00:30'13" |
| 6 | 05'24" | 00:35'37" |
| 7 | 05'26" | 00:41'03" |
| 8 | 05'19" | 00:46'22" |
| 9 | 05'34" | 00:51'56" |
| 10 | 05'48" | 00:57'44" |
| 10.2 | 04'48" | 00:58'33" |
展開計圈分析
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