20.3 km | 02:20:38 | 06:56/km日期: 2015-11-22 08:11 - 地點: 陽光運動公園 - 天氣: 晴 - 卡路里: 1369 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'41" / 06'34" / 06'49" / 08'24" / 06'33" / 06'38" / 06'31" / 06'38" / 06'45" / 06'33" / 14'08" / 06'50" / 06'42" / 10'08" / 06'43" / 06'46" / 06'23" / 07'43" / 08'24" / 08'26" / 05'57" /
11月累積里程 :
174.39 km ![](images/shoe.png)
Adidas supernova glide boost 6 累積 :
396.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'34" | 00:13'15" |
3 | 06'49" | 00:20'04" |
4 | 08'24" | 00:28'28" |
5 | 06'33" | 00:35'01" |
6 | 06'38" | 00:41'39" |
7 | 06'31" | 00:48'10" |
8 | 06'38" | 00:54'48" |
9 | 06'45" | 01:01'33" |
10 | 06'33" | 01:08'06" |
11 | 14'08" | 01:22'14" |
12 | 06'50" | 01:29'04" |
13 | 06'42" | 01:35'46" |
14 | 10'08" | 01:45'54" |
15 | 06'43" | 01:52'37" |
16 | 06'46" | 01:59'23" |
17 | 06'23" | 02:05'46" |
18 | 07'43" | 02:13'29" |
19 | 08'24" | 02:21'53" |
20 | 08'26" | 02:30'19" |
20.3 | 05'56" | 02:31'59" |