21.0 km | 02:33:12 | 07:16/km日期: 2015-11-22 07:10 - 總爬升: 119 m - 卡路里: 1893 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'17" / 08'13" / 08'41" / 06'49" / 06'51" / 06'54" / 06'48" / 06'27" / 06'42" / 06'42" / 06'52" / 06'31" / 07'25" / 07'02" / 07'07" / 08'55" / 06'48" / 08'15" / 06'54" / 08'27" / 07'19" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'42") | 997 / 997 |
2 | | 08'13" (+01'44") | 1000 / 1997 |
3 | | 08'43" (+02'14") | 1006 / 3003 |
4 | | 06'50" (+00'21") | 996 / 4000 |
5 | | 06'50" (+00'21") | 1000 / 5000 |
6 | | 06'51" (+00'22") | 1006 / 6006 |
7 | | 06'45" (+00'16") | 991 / 6998 |
8 | | 06'29" | 1008 / 8007 |
9 | | 06'38" (+00'09") | 991 / 8998 |
10 | | 06'45" (+00'16") | 1009 / 10007 |
11 | | 06'49" (+00'20") | 991 / 10999 |
12 | | 06'34" (+00'05") | 1005 / 12004 |
13 | | 07'26" (+00'57") | 997 / 13002 |
14 | | 07'01" (+00'32") | 1017 / 14019 |
15 | | 07'04" (+00'35") | 988 / 15008 |
16 | | 08'53" (+02'24") | 1002 / 16011 |
17 | | 06'52" (+00'23") | 1004 / 17015 |
18 | | 08'10" (+01'41") | 997 / 18013 |
19 | | 07'02" (+00'33") | 1002 / 19015 |
20 | | 08'18" (+01'49") | 998 / 20014 |
21 | | 07'21" (+00'52") | 1007 / 21022 |
22 | | 07'08" (+00'39") | 16 / 21038 |
11月累積里程 : 125.70 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'13" | 00:15'30" |
3 | 08'41" | 00:24'11" |
4 | 06'49" | 00:31'00" |
5 | 06'51" | 00:37'51" |
6 | 06'54" | 00:44'45" |
7 | 06'48" | 00:51'33" |
8 | 06'27" | 00:58'00" |
9 | 06'42" | 01:04'42" |
10 | 06'42" | 01:11'24" |
11 | 06'52" | 01:18'16" |
12 | 06'31" | 01:24'47" |
13 | 07'25" | 01:32'12" |
14 | 07'02" | 01:39'14" |
15 | 07'07" | 01:46'21" |
16 | 08'55" | 01:55'16" |
17 | 06'48" | 02:02'04" |
18 | 08'15" | 02:10'19" |
19 | 06'54" | 02:17'13" |
20 | 08'27" | 02:25'40" |
21 | 07'19" | 02:32'59" |
21.0 | 05'36" | 02:33'12" |